You are a busy working mama, and your season is full. I get it! You have a goal you’d like to work on for yourself, but you just don’t really know if it’s possible to go after that goal and still have balance in your life. You’re asking the question, is balance even possible when you have a goal?
Well, I can tell you first-hand that I’ve thought both ways – balance isn’t possible and you have to sacrifice everything to go after a goal (old me), and now I know balance is completely possible and you can still be present in your life while working toward a goal (new me). How? By understanding the season you are in and understanding how to break that goal down into manageable bites.
Today I have my good friend Sara here with me to share more about how to have both – balance and a goal. She has gone through the hot mess mom express, but she found a breakthrough realizing she was living the way she was based on beliefs that dictated her actions and that she didn’t have to live that way any longer, all she had to do was change, and that’s what she decided to do.
Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
Ep 63 | Finding Victory Over Loss and Choosing to Remain Positive
Ep 62 | How to Create a Home Management System that Works
Ep 61 | How Does De-cluttering Your House De-clutter Your Mind?
Ep 60 | Why Incorporating Mental and Strength Training into Your Race Training is a Powerful Combo
Ep 59 | Why This Mother Runner Won’t Let Multiple Sclerosis Keep Her from Crushing Goals
Ep 58 | Be Authentically You // 3 Lessons Learned in One Year of Podcasting
Ep 57 | Breaking a Defining Eating Disorder & Crushing Her Running Goal // Interview with 2020 Boston Marathon Qualifier Jennifer Whynot
Ep 56 | Getting Started with Intuitive Eating // Thursday Tidbits with Erin Todd
Ep 55 | Overcoming Food and Body Issues and Finding a Peaceful, Healthy Relationship with Food // Interview with Erin Todd
Ep 54 | Three Steps to Hold Loosely to Our Kids // Thursday Tidbits
Ep 53 | My Personal Journey of Identifying and Breaking Idols in My Life
Ep 52 | How to Identify Idols in Your Life // Thursday Tidbits with Michelle Landrum
Ep 51 | From Smoker to Resilient Runner with Not Another Runner’s Natalie Hawkins
Ep 50 | How to Pick a Word for the Year // Thursday Tidbits
Ep 49 | How a No-Quit Attitude Led One Runner to a Strong Boston-Qualifying Finish // Interview with Shannon White
Ep 48 | How One Mother Runner Uses Her Sport to Inspire Her Son // Interview with Boston Marathon Qualifier Debbie Cohen
Ep 47 | How One Successful Career Woman Turned Entrepreneur // Interview with Wealth Mentor Lisa Williams
Ep 46 | Learn the Three Ds to Going after Your Goal // Interview with Boston Marathon Qualifier Suzuka Hetterich
Ep 45 | How One Mother Runner Cut a Full Hour off Her Marathon Time // Interview with Boston Marathon Qualifier Jen Hayworth
Ep 44 | Three Steps to Keeping Your Marriage Lively // Thursday Tidbits with Michelle Landrum
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