You are a busy working mama, and your season is full. I get it! You have a goal you’d like to work on for yourself, but you just don’t really know if it’s possible to go after that goal and still have balance in your life. You’re asking the question, is balance even possible when you have a goal?
Well, I can tell you first-hand that I’ve thought both ways – balance isn’t possible and you have to sacrifice everything to go after a goal (old me), and now I know balance is completely possible and you can still be present in your life while working toward a goal (new me). How? By understanding the season you are in and understanding how to break that goal down into manageable bites.
Today I have my good friend Sara here with me to share more about how to have both – balance and a goal. She has gone through the hot mess mom express, but she found a breakthrough realizing she was living the way she was based on beliefs that dictated her actions and that she didn’t have to live that way any longer, all she had to do was change, and that’s what she decided to do.
Rooting for you ~ Gabe
LINKS MENTIONED IN EPISODE
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
Ep 117 | How to NOT be a helicopter mom
Ep. 116 | Why it’s Hard to Hold Loosely to Our Kids BUT Why We NEED to -- Letting Go is Hard
Ep 115 | How to Find Balance as a Working Mom // Thursday Tidbits with Life Balance Blogger Marta Tancula
Ep 114 | Work-life Balance as a Working Mom | Routine Tips
Ep 113 | Create a Routine That Works for You - How to Cater to Your Own Season in Life
Ep 112 | Letting Go of Offense and Embracing a Full Life // Interview With Faith Speaker Trish Rousu
Ep 111 | How to Take Care of Your Immune System (so it can take care of you)! – Creating Lasting and Natural Immunity
Ep 110 | Using Sunday’s Message as Fuel for Your Quiet Time // A Walk Through the Sunday Service Workbook
Ep 109 | Why Our Kids Do What They Do // Helping Our Kids to Change
Ep 108 | How a Word for the Year Can Help You Find Focus, Create Intention, and Take Action
Ep. 107 | It’s a New Year!! What to Expect in 2022 (spoiler alert: It’s gonna be awesome baby!)
Ep 106 | Looking Back to Move Forward // End of 2021
Ep 105 | Teaching Our Kids to Learn // How the Circle of Learning Incorporates Knowledge, Understanding, and Wisdom
Ep 104 | Diet Mentality vs Food Freedom as a Christian // Finding Your Worth in Jesus
Ep 103 | RECAP!! Wheel of Fortune Experience - taping, the show, dad‘s surprise - what was it like winning $60k???
Ep 102 | Breaking Free from an Emotional Relationship with Food
Ep 101 | Surprise!! Special Announcement You Won‘t Want to Miss!
Ep 100 | 100th Episode of Red Hot Mindset - Let‘s Celebrate with a Giveaway!!
Ep 99 | How Can I Be Unhealthy?? Updates from the Boston Marathon & Next Goals
Ep 98 | How Many of These 10 Ingredients Are You Adding to Crush Your Goals?
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show