The True North Collective Podcast
Health & Fitness
Welcome to THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 3! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north.
In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.
Today, we’re excited to bring our final 2020 free, pre-recorded workshop all about PRESENCE. This is a 2-parter with our favorite life coach, Judy Dejno, CEO of THRIVE - a human development company. This first episode is the pre-recording of the actual workshop on PRESENCE, done in real-time so that you can follow along with us from the comfort of your own home. Part 2, next week, is an open discussion about presence and authenticity. So, find a comfortable + quiet space, print out the Presence Worksheet (below), grab your favorite drink, put on some gentle background music, maybe grab a few friends if you want to experience this alongside others, + get ready to connect inward so that you lean into what’s here, now.
*note: this episode includes explicit language appropriate for those ages 16+
RESOURCES MENTIONED:
3 KEY TAKEAWAYS:
TIME-STAMPED SHOW NOTES:
CHOICE: WHO WOULD YOU BE TODAY IF…? S4:E13
SUBTLE LISTENING: WHAT IS YOUR BODY TRYING TO TELL YOU? S4:E12
UNPACK: WHERE ARE YOU GETTING YOUR SELF-WORTH? S4:E11
PASSIONS: HOW DO WE AWAKEN TO WHO WE TRULY ARE? S4:E10
REWIND: REFLECTIONS OF LOVE IN THE YEAR 2021 (PART 1) S4:E9
CONTRAST REEL: ACKNOWLEDGING THE MESS S4:E8
BE MESSY: DOING IT FOR ME, NOT FOR OTHERS S4:E7
Inner Monologue: Comparison 2.11.21
FELLOW TRAVELERS: ACCEPTING MYSELF S4:E6
AMPLIFY KAMEELAH: LOSSES vs LESSONS S4:E5
Inner Monologue: The Fighter 1.28.21
RACHEL: IT’S MY BIRTHDAY!! S4:E4
LET’S PLAY: A TINY HOUSE STATE OF MIND S4:E3
AUTHENTICITY: WHAT DO PLANTS HAVE TO DO WITH IT? S4:E2
RUN IT SAM: AUTHENTIC SOCIAL MEDIA INFLUENCE S4:E1
SEASON 4: LET’S DO THIS!
SAFETY: FINDING YOUR TRUE NORTH IN 2020 (PART 2) S3:E47
PRESENCE: PRE-RECORDED WORKSHOP + DISCUSSION (PART 2) S3:E46
LONELINESS: FINDING YOUR TRUE NORTH IN 2020 (PART 1) S3:E44
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