The True North Collective Podcast
Health & Fitness
Welcome to THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 3! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north.
In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same.
Today, we’re excited to bring our final 2020 free, pre-recorded workshop all about PRESENCE. This is a 2-parter with our favorite life coach, Judy Dejno, CEO of THRIVE - a human development company. This first episode is the pre-recording of the actual workshop on PRESENCE, done in real-time so that you can follow along with us from the comfort of your own home. Part 2, next week, is an open discussion about presence and authenticity. So, find a comfortable + quiet space, print out the Presence Worksheet (below), grab your favorite drink, put on some gentle background music, maybe grab a few friends if you want to experience this alongside others, + get ready to connect inward so that you lean into what’s here, now.
*note: this episode includes explicit language appropriate for those ages 16+
RESOURCES MENTIONED:
3 KEY TAKEAWAYS:
TIME-STAMPED SHOW NOTES:
IDENTITY: WHO THE F*CK AM I? S3|E23
LIVE WORKSHOP PT 2: BUILDING A RELATIONSHIP WITH MY BODY S3|E22
LIVE WORKSHOP: DISCOVERING MY BODY’S TRUE NORTH S3|E21
BODY TALK: THE “TOO MUCH” SIDE OF FITNESS (PART 1) S3|E20
ENNEAGRAM: BUILD A BRIDGE TO YOURSELF S3|E19
AGORA ARTISTS: CREATING LIFE THROUGH MOVEMENT S3|E18
MOVING THE LINE: IN PURSUIT OF YOUR PASSIONS S3|E17
SEAN THE DRUMMER: BE A WORK IN PROGRESS S3|E16
INDRI: COMING INTO YOUR OWN SOUND S3|E15
SNOOZE ON BOOZE: 90 DAYS SOBER S3|E14
HOPING FOR THE WORST S3|E13
THEY/THEM: BEING DIFFERENT LIKE YOU S3|E12
COVID-19: TRUE NORTH IN QUARANTINE S3|E11
PARTY.0: BECOMING UNSILENT S3|E10
SHAKE ‘n BAKE: EMBRACING PASSIONS AS A WAY TO STAY CONNECTED TO SELF + LIFE S3|E9
QUESTIONING THE LABELS WE LIVE IN S3|E8
EGYPT: FUELING SELF-DISCOVERY THRU ANCIENT CIVILIZATION S3|E7
BE A FREAK: DO WHAT NO ONE ELSE IS DOING S3|E6
THE TRUST MUSCLE: STEPPING INTO YOUR FULLNESS S3|E5
INTENTION SETTING: CONNECTING WITH THE ESSENCE OF WHAT YOU WANT (LIVE WORKSHOP)
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