RCL57: ’Nutrition: Mind Over Matter?’ with special guest Dr Gary Mendoza
New month, new Focus Topic... NUTRITION! And this month once again, episodes of the Sports Therapy Association Podcast will be also uploaded to Runchatlive given the relevance of the topic for runners & therapists who work with runners. If you want to join the live recordings, head to The Runchatlive Facebook Page or Sports Therapy Association YouTube Channel every Tuesday at 8pm (GMT+1).
Our special guest Dr Gary Mendoza, a behaviour change expert and lecturer in Nutrition for Sport & Exercise at Bath Spa and Cardiff Metropolitan Universities, opens the month with an episode entitled 'Nutrition: Mind Over Matter?'
Dr Mendoza was a guest back in August 2021 in Ep64 of the Sports Therapy Asspciation Podcast: 'Motivational Interviewing for Client Communication', and in this episode discusses how important an understanding of Behaviour Change is when working with patients or clients trying to manage their weight.
Topics discussed include:
About This Week's Guest
Dr Gary Mendoza has a PhD in Nutrition and a particular interest in the psychology of change. A former programme leader for sports nutrition and advanced sports nutrition at Massey University in New Zealand, Dr Mendoza lectures in nutrition for sport and exercise at Bath Spa and Cardiff Metropolitan Universities and is an Academic Associate member of the SENr. He is also director of Stages of Change Ltd and delivers the Behaviour Change Workshop, drawing on information he gained from training under the founders of Motivational Interviewing (MI) Professors Stephen Rollnick & William Miller.
Please Support Our Podcast!
If you appreciate what we do on Runchatlive Podcast and the Sports Therapy Association Podcast, please take a couple of minutes to leave us a rating & review. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes.
RCL60: Nutrition Month Pt4: ’Nutrition For The Athletic Female’ with special guest Kathryn Stewart
RCL59: Nutrition Month Pt3: ’Food Intolerance’ with Dr Gill Hart
RCL58: Nutrition Month Pt2: ’The Endurance Diet’ with guest Matt Fitzgerald
RCL56: ’In-Home Polysomnography’ with special guest Dr Amy M Bender
RCL55: ’Sleep: Injury & Performance’ with special guest Dr Jonathan Charest
RCL54: Sleep Awareness Month Pt2 - ’Sleep Trackers’ with guest Dr Olivia Walch
RCL53: Sleep Awareness Month Pt1 - ’Sleep: The Silent Epidemic’with guest Jesse Cook
Paul Ingraham: Muscle Knots and Trigger Points - Run Chat Live #52
Alice Sanvito: Massage Therapy - How to be Evidence Based
Dr. Guillaume Millet: Ultra Trail Running - How To train to reduce fatigue
Dr. Benno Nigg: Running Shoes - 40 years of research
Manuela Besomi: Cómo superar Síndrome de la Banda Iliotibial (Español)
Hamish Vickerman: How To Overcome Plantar Fasciitis
Returning To Running Post Pregnancy with Emma Brockwell and Grainne Donnelly
Nadeah Miranda: Love Gods & Marathons
Dr. Claire Minshull: Strength Training For Runners
Matt Fitzgerald: Running The Dream - How To Train Like An Elite
Todd Hargrove: Playing With Movement - How to succeed at exercise
Coronavirus (COVID-19) with Adam Meakins and Mike James
Sports Therapy Association Podcast
Copyright © 2006-2022 Podbean.com