Today's episode with Dr. Kyle Judkins offers us a look into the world of Sports Medicine from the perspective of an Osteopathic Physician. Some may not know what an Osteopath or DO is, so we dive in the the world of Osteopathy as well. Great conversation as we see how the combination of a Family and Sports Medicine Physician can help us in our journey to continued health!
You can reach Dr. Kyle Judkins through the Pardee Family & Sports Medicine Clinic
Items mentioned in this Podcast:
Jay Dicharry's book "Running Rewired"
Follow the below link to my YouTube Channel for my new stretching video & Hill Plyometrics Video
You can subscribe to my newsletter through my website link below.
Princeton University Ankle Sprain Protocol - https://uhs.princeton.edu/sites/uhs/files/documents/Ankle-Sprain.pdf
AAOS - American Academy of Orthopaedic Surgeons - https://www.aaos.org
If I forgot something, please just email me or message me to ask!
My Socials, Channels, & Newsletter:
https://www.facebook.com/MRRUNNINGPAINSEVENTS/
https://www.instagram.com/mrrunningpains/
https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
To sign up for my Newsletter - https://www.mrrunningpains.com
Email - runningpains@gmail.com
Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Discounts:
Fuel100 Electro-Bites - https://electro-bites.com/
Kogalla - http://kogalla.com/?aff=runningpains
Winning Mountain Masochist & The Lynchburg Ultra Series (LUS) Justin Contois - Episode 144
Forest & Canyon Woodward’s Film Rural Runners & Will Weidman’s Tor de Geants - Episode 143
Strength & Mobility Assessment to Keep us Running with Jesse Fuller - Episode 142
Fall 2022 Footwear Trends with Nathan Leehman, Owner of The Ultra Running Company - Episode 141
Back to Back Weekends at the World Marathon Majors Berlin & London with Jennifer Byers & Sandra Levesque - Episode 140
Three 1st Time 100-Mile Finishers & Their Takeaways - Episode 139
Wisdom Gleaned from Finishing Nineteen 100-Mile Races w/ Michael Poole - Episode 138
Four Runners Very Different Takes on The Barkley Fall Classic - Episode 137
The Story Behind Ben Mercer’s Mogollon Monster 100-Mile Finish - Episode 136
Relay Races - What you need to know - Episode 135
Analyzing Your Long Run - Episode 134
Bigfoot 200 Training Recap Using the Lydiard Principles - Episode 133
Time for Recovery After Your Goal Race - Episode 132
Bigfoot 200 Recap - I FINISHED - WESTERN STATES HERE I COME - Episode 131
Estimating a Nutrition & Hydration Plan for Your Next Race - Episode 130
Finding Flow with Co-Author of Running Flow Phil Latter - Episode 129
Martin Schneekloth & The Bob Graham Round
Learning About Supplements with Dr. Judkins DO - Episode 127
Keys to Hill Workouts - Episode 126
Using Heart Rate & Rating of Perceived Exertion - Episode 125
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
این نقطه