Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Today we will continue our conversation about the ABCs that you need to accomplish epic shit.
Last week I shared that the C of the ABC is circulation. We must make a decision and commitment to circulate our epic shit into the world so that others can benefit. But before we can circulate effectively the first thing that we need to have is Agency. This is the belief that you know that you are capable of doing epic shit. This week we will discuss the B of the ABC which is building self-trust on purpose.
Listen in as I discuss what this could look like and how you can cultivate self-trust for yourself.
Also, the doors to Deeply Rooted Group Coaching will be opening on Juneteenth (June 19, 2022). Please join the waiting list by visiting https://www.brigjohnson.com/group and of course, the Melanin Hour will be back on June 10th so please sign up for free coaching at https://www.brigjohnson.com/coaching.
MENTIONED IN THIS EPISODE —
Amelia Kennedy Pleasant, Clutter Coach + Pro Organizer
EP 38 Let's Talk Intimacy
RESOURCES —
Join the Group Coaching Waitlist for Deeply Rooted -
https://www.brigjohnson.com/group
Join the Next Breakthrough Master Class - https://brigjohnson.kartra.com/calendar/BreakthroughMasterclass
Book a Breakthrough Call - https://brigjohnson.kartra.com/survey/Salescall
Share Your Takeaways With Me - Write to brig@brigjohnson.com
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 142 I Was Engaged To A Narcissist: How I Stopped SHAMING Myself
EP. 141 Increasing Capacity With Kirsten Roldan
EP. 140 More Success With Less Drama: The Black Woman’s Guide To Strategic Brain Training Vs. Random Coaching
EP. 139 You Are NOT A DAMN PEOPLE PLEASER! The Pathologizing Of PEOPLE PLEASING
EP. 138 Learning To Thrive In Her Business: How Goli A Six-Figure Coach Reduced Visibility Stress And Learned To Feel Safe With Her Business Expansion, An Visibility
EP. 137 Is There Such A Thang As “TOO BIG FOR YOUR BRITCHES”?
EP. 136 {Throwback}: You Get to Tell Your Brain NO
EP. 135 A Rebirth Story: What Happens When We Let Go Of SHAME With Pamela Deneuve
[Bonus] Part #2 Replay Of How Black Women Can Reduce Stress In Their Work, Relationships And Within Themselves In 90 Days Or Less
[Bonus] Part #1 Replay Of How Black Women Can Reduce Stress In Their Work, Relationships And Within Themselves In 90 Days Or Less
EP. 134 An Interview With The January Cohort Of Deeply Rooted
EP. 133 Panic: The Hidden Enemy To Your Success
EP. 132 The Isolation of Achievement: Understanding and Overcoming Loneliness for High-Achieving Black Women
EP. 131 Feeling TRAPPED? Listen to this!
EP. 130 I’m Spilling The Tea Of My Stress Journey
EP. 129 The DISCOMFORT ZONE: How To Embrace It
EP. 128 The Gap: Tactics Vs. Strategy And The Importance Of Addressing Where We Are And Our Conditioning
EP. 127 Life Shifting & Moving From Self-Judgement To Self-Compassion: A Conversation With Two Former Clients
EP. 126 Stop Apologizing To You For YOU!
EP. 125 She Wanted To Quit: A Conversation With My Client Maïmouna Diop
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