Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
In this episode, Mary is joined by Shannon Kaiser. Shannon is an author, life coach, speaker and retreat leader. Shannon gives an honest recount of her own journey with anxiety, depression, addiction and eating disorders and what led her to learn how to truly love herself. In this episode, Shannon discusses…
Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment and Adventures for Your Soul and Joy Seeker. As an international life coach, speaker and retreat leader, she helps people trust and believe in themselves so they can live their highest potential. She's been named a top 100 Women to Watch in wellness by mindbodygreen and "your-go-to happiness booster" by Health magazine. She has also been recognized as a Must-Follow Instagram Account for Inspiration by Entrepreneur magazine and a Top Facebook Account for Daily Motivation by mindbodygreen.
Visit her website at playwiththeworld.com and follow on social media @ShannonKaiserWrites.
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#186: 5 Habits that Have Made Me a Better Person (Encore)
#185: Feeling Behind in Life? Listen to This.
#184: How to Find Yourself When You Feel Lost with Dr. Sara Kuburic
#183: The Best Book on Communication
#182: Sober-Curious? This one’s for you. Therapist Amanda E. White on ALCOHOL
#181: Stress Eating? Listen to this.
#180: Detaching Self-Worth from Productivity
#179: Feeling Like Your Body Betrayed You with Grief Expert Ashley Lemieux
#178: Coping with Crisis in an Emotionally-Intelligent Way
#177: The Power of Slowing Down
Ep. 176: Safari Honeymoon Recap, Reflections, & Recommendations
#175: When It Feels “Too Good To Be True”
#174: Leaving the Church, Getting a Divorce, & Healing Religious Trauma w/ Morgan Tyler Haley
#173: The Beauty of “Failure”
#172: The Missing Pieces of the Body-Image Puzzle with Lindsay Kite
#171: New Environment, New Mindset
#170: Intentional Wedding Planning and Artful Gathering with Priya Parker
#169: Do You Think You’re Boring or Uninteresting? Here’s Why You’re WRONG.
#168: Imbalances in Relationships & How to Fix Them with Eve Rodsky
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