The PCOS Podcast by A Cyster & Her Mister
Health & Fitness:Alternative Health
Kail Lowry, television personality from Teen Mom 2, social media influencer, business owner, and a mother of 4, joins the podcast to update us on how she’s been doing since her PCOS diagnosis!
You’ll learn about the success she’s had managing her PCOS and the difficulties she has been experiencing since her diagnosis!
We answer Kail’s questions about making quick meals to support her PCOS friendly diet as well as topics like working out, medications, doctors, and much more!
Tune in to hear all about Kail’s experience and progress! You can follow Kail Lowry on Instagram as well as her podcasts Coffee Convos & Baby Mamas No Drama!
Happy PCOS Awareness Month Cysters! As part of spreading awareness and giving more tools & resources to the community, we are partnering with Ovasitol for a special September offer. Anyone who orders Ovasitol with our PRC code (292660) will receive a 2 week free supply of Ovasitol + 2 weeks free in The Cysterhood! Offer only available in September!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!
Follow us on Instagram for daily PCOS tips at (@PCOS.Weightloss) & (@A.Cyster.and.Her.Mister)!
Ovasitol: 15% OFF prc code 292660
CBD: 10% OFF code TheCysterhood
Lab kits to help you find the root causes of your PCOS!
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
Yoga for PCOS: Benefits & Poses that can help!
12 Fruits You Should Be Eating with PCOS!
A beginner’s guide to going gluten & dairy free for PCOS!
9 tips for managing PCOS & weight loss
BEST OF: Insulin Resistance Symptoms + Natural Treatments for PCOS
Can Ozempic help with PCOS weight loss?
A Guide to Managing Mental Health & PCOS with Lauren Belcastro!
Breaking the Cycle: How to Overcome PCOS-Related Sleep Issues
Katie Wells on reversing Hypoyhyroidism, her Autoimmune diet, and toxin-free products!
10 tips to regulate your period with PCOS | Real advice from a fellow Cyster!
PCOS 101: Understanding the Early Signs
Best of 2022: How to reverse PCOS with OBYGN Dr. Felice Gersh pt. 2!
4 weeks to losing belly fat with PCOS
10 New Year’s resolutions you can choose from for PCOS (and HOW TO FOLLOW THROUGH!)
Live PCOS Q&A: PCOS Causes, Belly Fat, Keto Diet, Pregnancy, Hair loss, and more!
10 foods that relieve PCOS symptoms & help you lose weight!
Can I have eggs with PCOS?
PCOS & Fatigue: Why are you always tired?
The best PCOS skincare tips + products for healthy glowing skin!
PCOS & Pregnancy: Fertility, Gestation, Postpartum with Dr. Loriana Soma
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