The PCOS Podcast by A Cyster & Her Mister
Health & Fitness:Alternative Health
Kail Lowry, television personality from Teen Mom 2, social media influencer, business owner, and a mother of 4, joins the podcast to update us on how she’s been doing since her PCOS diagnosis!
You’ll learn about the success she’s had managing her PCOS and the difficulties she has been experiencing since her diagnosis!
We answer Kail’s questions about making quick meals to support her PCOS friendly diet as well as topics like working out, medications, doctors, and much more!
Tune in to hear all about Kail’s experience and progress! You can follow Kail Lowry on Instagram as well as her podcasts Coffee Convos & Baby Mamas No Drama!
Happy PCOS Awareness Month Cysters! As part of spreading awareness and giving more tools & resources to the community, we are partnering with Ovasitol for a special September offer. Anyone who orders Ovasitol with our PRC code (292660) will receive a 2 week free supply of Ovasitol + 2 weeks free in The Cysterhood! Offer only available in September!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free!
Follow us on Instagram for daily PCOS tips at (@PCOS.Weightloss) & (@A.Cyster.and.Her.Mister)!
Ovasitol: 15% OFF prc code 292660
CBD: 10% OFF code TheCysterhood
Lab kits to help you find the root causes of your PCOS!
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
How much sugar is okay with PCOS? (Natural Sugars + Artificial Sweeteners Explained)
Best of: Is there a Cure for PCOS?
PCOS Body Image & Mental Health with Bikini Body Champion Allana Orlando!
Top 20 PCOS Tips & Tricks Everyone Needs to Know!
How to burn more calories, Finding your carb tolerance, Truth about coffee & PCOS
PCOS Type Breakdown: Inflammation, Supplements, Workouts for PCOS
Grocery haul & weekly meal plan for PCOS weight loss
How Dimple lost 30 lbs & 4 inches off her waist with PCOS!
10 days through Switzerland (What I ate for PCOS!)
125 - Juicing for PCOS, Picking weights for workouts, Intermittent Fasting (HELPFUL OR HARMFUL for PCOS weight loss?)
LIVE PCOS Q&A: Your most requested questions answered!
PCOS Q&A, 5 Questions to Ask Your Doctor About PCOS, Guess this Food
Does birth control help with PCOS? (Weight loss + Menstrual Cyce) + Natural Alternatives
How Victoria lost 30 pounds and regulated her period with PCOS!
Insulin Resistance Symptoms + Natural Treatments for PCOS
How to Sync Your Exercises with Your Cycle, Guess this food, Lab Tests for PCOS
What Tallene eats in a day for PCOS while traveling (Part 1 Spain)
Why am I always tired? + Carb Tolerance + Guess this food
Signs of Inflammation, PCOS Q&A, Mistakes to Avoid
PCOS Myths Debunked + We’re Moving to Barcelona!
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