The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
Health & Fitness:Fitness
Join me for a little motivation to get you moving! A quick Fitness Inspired warmup to get your blood pumping and have you ready for your day! Check out our signature program at www.livefitnessinspired.com/spinspired Follow me on Instagram: @kiersten.gelfand Have questions? Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired Want some extra motivation? Be sure to check out www.livefitnessinspired.com/star to see exactly why YOU are a STAR and why YOU are worth it!
How to use your power of choice to empower you to discover the real you w/ Fanny McShane
Modeling and listening when our kids are challenged, confront pain, or are about to do a hard thing
**Bonus episode** Let’s celebrate your results!
”We are Celebrating!” - Fitness Inspired Friday warmup sesh
How to use your setbacks to improve your results
How to take back your time with these time blocking tools w/ Maren Walseth
”We call it FriYAY!” - Fitness Inspired Friday Warmup Sesh!
How to enjoy your hobbies, job, and day-to-day life more w/ Courtney Martin, MS OTRL
”Healthy for you in 2022, and I have been tested on this already!” - Fitness Inspired Friday warmup sesh!
Real life w/ Kali Joy
”Sprint it in!” - Fitness Inspired Friday warmup sesh
Inspirational Roundtable celebrating 200 episodes of Making Changes you Love to Live with!
Best New Year’s traditions to lay the foundation for a great year
It only takes one person to create a positive ripple effect
”We are going to step, jump and lunge into the energy we want to feel!” - Fitness Inspired Friday warmup sesh
Do you have a word of the Year for 2022
”The one where Jason and Kiersten get in trouble w/ Angela” - Bit of Fit w/ Kiersten from Fitness Inspired
The 8th day of Fitness! - Fitness Inspired Friday warmup sesh
”Let‘s frame in our day” - Bit of Fit w/ Kiersten Gelfand
Holiday filters to keep you feeling your best even during the holidays
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Sweat Daily with Kayla Itsines
Well Beyond 40