Live Wild or Die. Presented by wild gym.
Health & Fitness
Hey monkiis,
I need to start with a shoutout to monkii Nadeem, monkii Craig, and monkii Mike for sending their questions/comments. I appreciate them taking the time to send such thoughtful notes and keeping the conversation going. During the Stoicism segment, I mention the article linked below several times and it's definitely worth a read whether you are a seasoned Stoic or completely new to the concept. Other links are below:
What is Stoicism?
The Man Who Quit Money
The Pomodoro Technique
Why We Sleep
If you have questions, please send a note to info@monkii.co or send us a DM to @monkii.co on Instagram we can get more monkii Q&A sessions going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the monkii family and spread the good word of the Wild. Thank you.
See you out there and monkii on,
-monkii Dan
www.monkii.co
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Where Else Can You Be Consistent? (Quicky Episode)
Stop Wasting Time - Approaching Tech with Intention
Heal Your Body and Build Bulletproof Joints
Reflecting on Boulder, CO
First Principles of Health and Wellness (Quicky Episode)
3 Approaches to Microworkouts (Quicky Episode)
Brad Kearns - Two Meals a Day Book
Microworkouts monkii-Style (Quicky Episode)
Training Update - February 23rd, 2021
Learning from monkiis - How Julie and Brice Arnot Lost 30 pounds and Changed Their Lives
Ash Dykes - Setting World Records, Training for Adventure, and Living Wild.
Bodyweight Training - Can You Get Jacked?
monkii Q&A: monkii Dan's Training History
monkii Kim on Barefoot Training, Foraging, Edible Mushrooms and Living Wild
The Ultimate Biohack - Hard Work (Quicky Episode)
Friluftsliv - The Scandinavian Philosophy of Embracing the Outdoors in Any Weather (Quicky Episode)
New Study says...Bull$#!& (Quicky Episode)
20 years of Training Insights, Mindset, Adventure, and Some Nutrition Talk with Michael Butts
How to Make a Customized Training Plan (and What My First 5-weeks of Training are Going to Look Like)
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Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
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