Through the practice of breath meditation, the dharma student builds a home for the mind. In this talk, Peter describes how we learn to build a home for the mind that's strong, secure, easeful, and realible, an abiding, inside, that's available to us no matter the circumstances of our lives. The talk was given at the Downtown Meditation Community Sunday Night Meditation class in September 2017.
Contentedness
Inner Strength
Thoughts of Happiness
Happiness Is Felt
Wisdom of the Body
Patience & Compassion
The Nature of the Heart
The Truth of Our Goodness
Heedfulness of Thinking
Thought Worlds
Tranquility
Silence
Right Understanding
Suffering & the End of Suffering
Attitude of Generosity
Keeping Bright
From the Heart
Important Reflections
The Path of Happiness
A Noble Path
Create your
podcast in
minutes
It is Free
Tara Brach
The Way Out Is In
Heart Wisdom with Jack Kornfield
Secular Buddhism
Insight Hour with Joseph Goldstein