Through the practice of breath meditation, the dharma student builds a home for the mind. In this talk, Peter describes how we learn to build a home for the mind that's strong, secure, easeful, and realible, an abiding, inside, that's available to us no matter the circumstances of our lives. The talk was given at the Downtown Meditation Community Sunday Night Meditation class in September 2017.
The Teaching on Not-Self
Beginner's Mind
Cultivating the Skillful
The Potential for Letting Go
Standing Guard
Equanimity
Useful Emotions
Law of Change
Beginning to See the Light
Life is Good
Living in Resolve
A Day Well Spent
Optimism
Conviction in Awakening
Being True
Letting Go
The Real Problem
Heart of the Path
Taking a Step Back
Deepening Resolve
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