Dance, body movement, personal training, athletic training, sport-specific training, T3 equinox training ( special cases diabetes, injury.. etc.), physical therapy, FMS, severe injury, running specific
What true correction consists of 4 days per week at a minimum
its a 6 months program and why
what happens to the body throughout the process
when it clicks and the body goes from 0-60 in one day
People who are told never to run again, not to run the marathon they trained all year for, people with stress fractures that come to us a week off the marathon, that we get not only running but running by us in the marathon smiling.
Someone in a boot, who stays in the boot while in correction, so we can work on what caused them to get into the boot in the first place. A person with one pain, but we find 15 other injuries that resulted in that pain that brought them to us. And yes, the basic IT Band, Runners’ Knee, Plantar Fasciitis, Knee Pain.. basic stuff we fix too, of course. All those are the result of something bigger, and we always go to the root, not the pain spot.
🎧 Especially For The Skeptical Runners 🏃🏃♀️
🎧 5 Rules To Run With And Live By 🏃
🎧 Advice your Favorite Run Guru 🏃 Won't Tell You!
🎧 Is Your Run Buddy 🏃 🏃♀️ A Know It All 🙊?
🎧Are You One of Those Runners Who Wastes Their Run Talent? 🏃
🎧 The 10 Commandments of Injury Prevention PT. 2
🎧 The 10 Commandments of Injury Prevention PT. 1
🎧 Why You Wouldn't Be Running ANY Race Events If Not For Ted Corbitt.
🎧 261 Fearless - Kathrine Switzer
🎧 Lisa Jhung's Hidden Key's To Enjoy Running Virtual Race Events
🎧 The Definition of Over-Training
🎧 "How To Run 26.2 Miles ... Only Doing (1) 20 Miler (Like Deena Kastor)"
🎧 Dr. Jim Taylor Prelude: Training Challenges and Tricks Professional Runners Use That Can Help Slow Runners
🎧 Marathon Training Summit Frequently Asked Questions
🎧 Gary Corbitt "What Most Runners Do Not Know About the History of Modern Running & Race Events"
🎧 "How to Avoid Joining 80% of Runners Who Overtrain and Injure Themselves"
🎧 "How Your Run Group Can Do More To Be Equitable & Inclusive"
🎧 Iron Deficiency in Athletes & Endurance Distance Runners
🎧 Martinus Evans: Why Slow, Back Of The Pack Runners Deserve Your Respect!
🎧 Roger Robinson: "How to Run Faster Than Most Runners At 80 Years Old"
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