What is skillful effort? How, as dharma students, do we develop it? As the Buddha noted, if our effort is skillful, in tune, our practice will flourish. In this talk on mindfulness of effort, given in August 2015, Peter Doobinin discusses how, in terms of quality and quantity, we learn to develop skillful effort.
The Conditioned & the Unconditioned
Train for Peace
Voices in the Mind
What the Heart Wants
Joy of Life
The Path Is a Path
Lessons in Skillful Thinking
Equanimity, Acceptance & Wisdom
Priorities for Life
Noble Escape
The Happiness of Morality
The Path of Truthfulness
Changing Your Attitude
Finding the Light
Developing a Sublime Attitude
Suffering & the End of Suffering
Be Who You Are
Being In Rhythm
Meeting Change With Grace
The Heart
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