We hope you enjoy this soundbite from Doug ‘Qapel’ Duncan on the three forms of meditative absorption: kamma samadhi, upacara samadhi & appana samadhi.
If you are looking to incorporate more activities into your life to support contemplation and introspection, I recommend our weekly reflection series called ‘52 Reflections’. Sign up for free and once a week you’ll receive a short passage and follow-up prompt that you can use to frame your day, your week or a meditation session. You can learn more and sign up for free by visiting planetdharma.com/52reflections.
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BONUS The Power of Sadhanas & Arising Yoga
Beyond the Cushion: Bringing Monastic Life to the Modern World
BONUS Setting Intentions: Where Will Your Refuge Be This Year?
The Program That‘s Running: Introducing Archetypes
Freedom from Unconscious Patterns: Uncovering 4 Contemporary Secrets
BONUS Supporting Loved Ones Through the Death Process
Women in Buddhism: Elevating Our Voices
BONUS Mindfulness and Stages of Development
Flipping the Switch: Realizing Our Buddhanature
BONUS Chakras and the Shadow Before Psychology
Consciousness Continues: Navigating Death, Rebirth & the Bardos
BONUS Integrating the Lower 3 Chakras
INTERVIEW Ecology + Spirituality: Connecting with the Universe
BONUS Happiness is a Byproduct
Saturn, Chiron, & Nodes in Your Chart: Unlocking Your Highest Potential
BONUS The Burning House Sutra
A Vision Bigger Than Me: Shifting Our Capitalist Paradigm
BONUS I Am Part of This Ecosystem
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