Ready to start the new year with intention?
Choosing a 'word of the year' helps bring focus and clarity to what we want to create in our lives.
Struggling to pick a word? No worries, this guided meditation is here to help you!
This isn’t about crossing another goal off your list, it’s about creating an intention to help guide your daily actions and cultivate the qualities you want more of this year.
Increasing accessibility to functional healing + non-dual spiritual oneness.
www.functionalspirituality.com
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Newsletter sign up:
A monthly update for me on new offers and the energy of the month.
Community meditation:
Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.
Free workshop: The new paradigm of healing:
A free workshop that replaces the old, dogmatic, unsustainable paradigm of healing that burns out our community. Explore how to deepen your presence in both personal and professional spheres.
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Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
Studio: @spandaschool
Life update from Ava
Guided meditation: Morning drop in
Guided meditation: Holding space for yourself
Guided meditation: Slowing down
Guided meditation: Compassion in the body
Guided meditation: Body scan
Guided meditation: Abundance
Sexuality part 1: My journey
Guided meditation: Arriving in the now
Guided meditation: Blowing on the embers of the heart
Guided meditation: Segment intending
What is Yoga Part 3: There is no such thing as traditional yoga
Guided meditation: Blowing on the embers of the heart
Guided meditation: Arriving into the now
What is Yoga Part 2: Dogma and egoic attachments
Guided meditation: The invitation from Mooji
What is Yoga Part 1: Debunking unhelpful assumptions
Guided meditation: Trusting life through the background of being
Guided meditation: Connecting to truth
Guided meditation: Embodying your centre
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