Trail & ultra running from Wild Ginger Running
Sports:Running
Delighted to have mental health champion and multiple World Record Breaker Sally Orange on the live chat to share her story and hard-won advice on how runners can build mental resilience.
Sally went from suffering severe depression and anxiety to becoming a mental health champion and running her way into the history books dressed as lots of different items of fruit, inspired by her own name to start with!
Original YouTube link https://youtu.be/trmcCgzwXJs
Sally has a brilliant children's book coming out next month - A Fruitful Life
https://shop.mrgresty.com/product/a-fruitful-life-by-all-orange
Find out more about Sally here https://www.sallyorange.com/
Follow her on Instagram to find out more about her next amazing marathon World Record in October! https://www.instagram.com/sally0range/
More films with Sally Orange
In Oct 2019 Sally and I ran with Anna McNuff on her barefoot challenge from Coventry to Solihull. I wore one of Sally's apple costumes which was very fun, and warm! And I did a quick interview with Sally as part of the run with Anna.
https://youtu.be/N6d6WmgRodY
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Support me on Patreon for perks & prizes https://www.patreon.com/WildGingerRunning
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Get a Wild Ginger Running t-shirt or buff here
https://wildgingerrunning.co.uk/shop/
Book a place on my 24-26 April beginner - intermediate trail running training camp here https://wildgingerrunning.co.uk/trainingcamp/
Run in the 100-mile UTMB course over 6-days from Chamonix with me here!
https://www.tracks-and-trails.com/holidays/mont-blanc-ultra-trail-wild-ginger-running
Young Hearts Run Free podcast with Steve and John!
Jan 2023 competition - my balls-up won’t make a difference to you as a podcast listener lol!
Running Hub podcast with Clean Coach Katie
COMPETITION! Dec - who has won £422 worth of trail & ultra running goodies? PLUS January 2023 prizes
Kit, training & navigation hacks & howlers from a 30 x Original Mountain Marathon (OMM) completer!
What’s the least training I can get away with for a 100 mile ultra marathon in the mountains?
Grit, dead rabbits & poop! Barefoot runner Anna McNuff went through it all, find out how & why!
Improve your running technique & discover the Lost Art of Running with movement expert Shane Benzie
British 24-hour woman’s record holder Jo Zakrzewski (CurraNZ ambassador)
Top 5 tips for runners aged 40+ - how to recover quicker & protect yourself against ageing!
Top 10 budget running headtorches / headlamps for winter 2022 from £20-40 / $25-$50
COMPETITION! Nov - who has won £517 worth of trail & ultra running goodies? PLUS Dec prizes
Born to Run #2 - Discover your inner running superpowers! With authors Chris McDougall & Eric Orton
Sophie Power - She.Runs founder, spearheading women’s equality in trail racing
EXTRA EPISODE #97 – Mud is bullshit with Claire Maxted
How a busy mum completed the 114 mile summer Montane Spine Challenger (Hannah Bazley reveals all!)
COMPETITION! Oct - who has won £460 worth of trail & ultra running goodies? PLUS Nov prizes
Quick & easy strength wins for runners with expert physio Nick Knight
Live gear chat - our fave headtorches - what’s yours...?
Top 5 easy ways to be a greener, more sustainable runner with author & ultra coach Damian Hall
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