Today’s podcast is basically a solo rant on how cycling is a unique sport. Not because of the drama, not because it is beautiful temple of suffering. Not because it is a blend of art and effort. We know all that stuff. If you want to read about the majesty of cycling, see 999 other posts made today, tomorrow, and the next day.
Only Cycling is about how cycling completely ignores fundamental rules of basic movement dynamics, human physiology, and biomechanics, and why it is the only sport to really do this. There are a few other examples of this in other sports, but cycling is #1 at ignoring the basics of what is universally understood in the study of movement as ideal posture, otherwise know as the Instantaneous Axis of Rotation.
As always, thanks for listening and please leave any comments here or on Instagram (https://www.instagram.com/cyclinginalignment/). I am grateful for your time, energy, and input.
SPIRAL SOLUTIONS - Ep105
Which Way Do You Spiral? - Ep104
Asymmetry - Ep103
Karina Krepp: The Holistic Movement - Episode 102
101 Nathan Haas: The Primal Fear - Ep101
The 100th Episode - Ep100
TIMING IS EVERYTHING - Ep99
Lower Cross Syndrome - Ep98
Time Zone Adaptation Techniques - Ep97
Aaron Barchek, Mosaic Cycles - Ep96
The Bioenergetics and Seasonality of Strength Training - Ep95
Tea & Entropy - Ep94
Kevin Sprouse: The Second Simplicity - Ep93
Kenny Baker, Listen to Understand - Ep92
Michael Holt, Savage and Saint - Ep91
Dr. Vince - Ep90
Oval Rings, Internal Knowledge and External Power - Ep89
Todd Plymale-Mallory: Mind Body Soul Mechanic - Ep88
Upper Cross Syndrome and Cycling - Ep87
Nathan Haas: I Am Not a Bike Racer - Ep86
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