Join Cat as she interviews Tanya about the Sacred Texts of yoga. From the Vedas and Upanishads, to Buddha and the Sutras of Patanjali, all the way to the Bhagavad Gita and the Mahabharata. Sharing what they know and a huge list of books to assist with your sacred text journey.
Episode #13 Energy Work
Episode #12 Themes & Authentic Voice
Episode #11 Essential Oils
Episode #10- Rock: All things Gems and Crystals
Episode #9- Grief and Coping
Episode #8- Trauma and Coping
Episode #7- Ayurveda
Episode #6- Time Management
Episode #5- COVID Positives and Journaling Assignment
Episode #4- Boo COVID- the negative side
Episode #3- Books, Journaling and Yoga Myths
Episode #2- Snow, Keys, Grand Junction, and poses
Episode #1- Books and Ayurveda Intro
Two Pittas on a Pod Trailer
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