Join Cat as she interviews Tanya about the Sacred Texts of yoga. From the Vedas and Upanishads, to Buddha and the Sutras of Patanjali, all the way to the Bhagavad Gita and the Mahabharata. Sharing what they know and a huge list of books to assist with your sacred text journey.
Episode #73- Yamas and Niyamas Mini Episode- Santosha
Episode #72-Angel Numbers
Episode #71- Yamas and Niyamas Mini Episode: Saucha
Episode #70-Chakra Imbalances Part 4
Episode #69- Yamas and Niyamas Mini-episode: Aparigraha
Episode #68- Chakra Imbalances part 3
Episode #67- Yamas and Niyamas Mini-episode: Brahmacharya
Episode #66- Chakra Imbalances Part 2
Episode #65: Yamas and Niyamas Mini-episode: Asteya
Episode #64- Chakra Imbalances Part 1
Episode #63- Yamas and Niyamas Mini-Episode: Satya
Episode #62- Bandhas & Book Reviews
Episode #61- Yama & Niyama Mini-episode: AHIMSA
Episode #60 Manifestation
Episode #59- Holiday Season
Episode #58- Winter Solstice
Episode #57 Bloopers
Episode #56- Live zoom with an audience
Episode #55- Sound Bathing
Episode #54-Yoga Nidra
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