Today I bring to you my conversation with Debbie Russo, mom, yogi and co-founder of Next Yoga in Wheaton, Illinois.
She shares her perspective on her life with Chrohns disease, how one day in a yoga class changed how much she felt in her body. Her daughter began to struggle and Debbie shares what she tried to do to help her and introduced her to hot yoga. The connecting and how that lead her daughter on her journey of self discovery and learning why she felt the way she did, why she struggled, why she was not confident.
Debbie shares how she struggled with what to do or not to do to help her daugher. Self imagnary, depression or what over it might be...how do we as a mom help them navigate their way through their struggles although many times we really don't know what to do .
I am blessed to call Debbie a friend and grateful for the time she shared with me today.
Debbie Russo is the co-founder of NEXT yoga, a leading yoga studio and Teacher training school in Wheaton and Elmhurt, Illinois.
After serving as Vice president of a major chicagoland company and owning and selling several successful businessess, Debbie decided to follow her passion and belief that everyone should practice yoga. She opened NEXT yoga with her daughter Lauren Duncan.
-----------------------------------
Find me at Moyra Gorski on FB
Visit my Website Gorski Wellness for a gift about setting healthy boundaries
as well as a FREE health assessment.
Join the Podcast Tribe over on Facebook.
Juggling the Chaos of Recovery Podcast Tribe
Over on Instagram as Green Gorski
On Linked IN : Moyra Gorski
If you have a story to share or would l like to schedule a 30 minute consultation, contact me at moyra@gorskiwellness.com or a DM on Instagram.
Blake Freedom: Life wants us to live: Healing from severe depression with Ketamine and more
Anniversary of my mothers passing: Repost of Honoring my mom and what she taught be to value
Redefining my OK: Living a Sober life with Nicole McLeod
Telese Hampton: The power of a positive mindset and doing what makes you happy
Everything is Figureoutable: My sons journey into the Air force and finding what you love
Amy Guerrero, Trauma-Informed Recovery Coach talks Integration back into relating: How things can work as someone comes home from treatment.
Made for something more:: Conversation with Anna, my daughter
Unstoppable Overcomer Dorothyann Graham : Impact of Bullying and low self esteem on her life yet how she overcame
Lisa Jacobs of Vacyvans: Getting rid of what didn’t serve her to live a life on her terms.
The Importance of a Reset: Sharing of conversation with Lucy Forsting .
Kim Marshall: Being ok with your feelings and how EFT can & How to Kiss Goodbye to Ana !
Start, Stop and Continue for 2022 and my Word of the Year !
Sara Raymond: Finding her inner voice and building confidence in herself : Founder of the Mindful Movement
Christmas Gratitude: Nothing is more constant than change
Sean Dustin:Nowhere to go but UP when you don‘t like yourself!
Jada Butler: Choices and fear and our limited beliefs as Jada helps others live their best life.
Top 10 things I am grateful for this Thanksgiving & the value of gratitude
Empowering Women to be the ultimate version of themselves regardless of the adversities they‘ve faced: Jennifer Ramirez of &Flourish
Living her life to honor her son: Wanda Hart shares the story of her son, his struggles with Dyslexia and addiction
Days Like This! What do we do when the joy does return? How do we feel? Reflections on the last 2 months!
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty