We were extremely lucky to get 3 incredible guests (Tara Warren, Shannon Day, and Amy Musgrove) on this weeks podcast to talk about RUFA- Running Up For Air. RUFA was started and founded by trail running legend and great guy- Jared Campbell and has been going on for many years. There is still time to register and sign up to volunteer so go ahead and get involved.
RUFA:The Up For Air Series brings endurance athletes together to celebrate a shared passion for running, amplify informed dialogue about air quality issues, and support organizations that are working toward solutions. We strive for a minimal footprint on the trails but maximal impact on the nonprofits fighting for cleaner air in our communities.
You can see more on their social channels and website at upforairseries.org - Please check it out!
I will be hanging out the RUFA Malans so please come by and say Hello!
Show Notes:
Please consider supporting the podcast here:
https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/
Facebook: https://www.facebook.com/mrtrailmanners
Instagram: https://www.instagram.com/trailmanners/
Podcast: https://trailmanners.podbean.com/
Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
Gnarly Nutrition: 10% off order by using TRAILMANNERS
PATH Projects: 10% off order using TRAILMANNERS10
Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: manners@trailmanners.com
Episode #128: TrailManners Holiday Gift Guide
Singletrack Session #117
Episode #127- Dr Chris Heilman: Psychology of Performance
Singletrack Session #116
Singletrack Session #115
Singletrack Session #114
Singletrack Session #113
Singletrack Session #112
Singletrack Session #111
Episode #125- Gabe Joyes: Teton Crest FKT and much much more
Singletrack Session #110
Singletrack Session #109
Episode #124- Harrison Fluman: Bigfoot 200 Finale
Singletrack Session #108
Episode #123- Mark Hammond
Singletrack Session #107
Episode #122- Erin Hill: Wasatch 100 2018
Singletrack Session #106
Episode #121- Tara Warren: UTMB- 3rd American Female
Singletrack Session #105
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
Ali on the Run Show
Marathon Training Academy
Some Work, All Play