HUGE Episode! 3 guests as we talk through the Podcast. Up first is my friend, crew chief, & main pacer Nathan Frantz. Secondly, I interviewed fellow Grand Slam finisher and one of my athletes I coach, Thomas Brown. Lastly, I interview my coach, Patrick Reagan. So much in here in my longest podcast to date. Enjoy!
To connect with:
Nathan - @nate_ocr_85 on Instagram
Thomas - Thomas Brown on Facebook
Patrick Reagan - @PatrickReaganRunning on Instagram & www.patrickreaganrunning.com/coaching
Huge thanks to:
My family - Beth Saft, Ambrin Saft, Keagan Saft
My coach - Patrick Reagan
My friends who crewed & paced - Nathan Frantz, Morgan Elliott, Mercedes Siegle-Gaither, Jamie Hershfang, Jeremy Duncan, Penny Anderson, Drew Antonisse, Caleb Gandert
To all the Race Directors, volunteers, and Grand Slam committee.
And to all of you for your love & support!
Aaron's information:
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
I'd be remiss not to thanks to my Patrons for their continued support!
How do Families make Endurance Sports Work? My time with Jennifer & Nate Heaslip - Episode 45
A Female Pioneer in Trail & Ultra Running, Anne Riddle - Episode 44
Learning from a True Master, 75 Year Old Bart Smith. From American Records in Speed Skating in his Youth to completing a 50-miler in his 70s - Episode 43
Abby Harris - A chat for folks new or looking to get into trail running or try a new distance - Episode 42
Drew Antonisse Kicked My Butt at The Duncan Ridge Trail 50k...Here's our race - Episode 41
Lisa Landrum Takes on Her First 100-Miler & Her Crew Chief & Pacer Nathan Leehman - Episode 40
Tory Grieves - Female Supported FKT Record For Pitchell 100k - Episode 39
Who are Sports Chiropractors & what can they do for us? A discussion with Dr. Brent Myers - Episode 38
A New Route...Gritchell - Kevin Ball's 100-Mile Run From Grand Father Mountain to Mount Mitchell - Episode 37
Allison & Ben Mercer - An Unsupported FKT on the AT of GA. Episode 36
Heck with FKT's & Races, Let's Adventure Run! Four Friends Adventurous Grand Canyon Rim 2 Rim 2 Rim Run - Episode 35
Keys to Going Crewless & Pacerless for the Georgia Jewel 100-Miler - My Talk with Emma Barclay - Episode 34
Executing Your 1st 100-Miler - Julie Jordan runs us through her experience in running her 1st 100-miler - Episode 33
Pacers - If you're going to have one...here's some things to think about - Episode 32
Crewing Special - Episode 31
Episode 30 Drop Bags - What to pack & how
Understanding the Achilles Tendon with Physical Therapist Miriam Salloum - Episode 29
What Happens After Recovering from COVID-19 to Runners? With Dr. Aaron Vaughn, MD, CAQSM - EPISODE 28
Learning What Osteopathic Medicine & a Sports Medicine Physician Have to Offer with Dr. Kyle Judkins, DO & CAQSM - Episode 27
Talking About Kids Running with my Wife, Beth Saft - Episode 26
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