First Universalist Church of Minneapolis Sunday Service Podcast
Religion & Spirituality
Our mental well-being is deeply linked with the relationships we cultivate and the social networks we are part of. By learning to understand and nurture each other in deeper ways, we can gain insight into our own mental health and well-being.
Just like our Earth thrives on diversity, so do we. The diversity of our connections and experiences make us stronger. However, to tap into this strength, we need to be open to giving and receiving wisdom, even when it's uncomfortable or challenging.
Along this enlightening journey to worship and wisdom, we will also create a simple ritual of candlelight–a time to honor our individual and collective mental health journeys, to learn and remember that we can navigate these journeys together, as a community.
There is space for hope if we break down the walls of communication and stigma that often separate us. This service promises to be a thought-provoking exploration of how we are part of each other's health, and an invitation to the heart to honor the many truths of each unfolding story.
Singing to Gather- Open the Window, Children - Dr. Glen Thomas Rideout, Paolo Dubuque, piano (:29)
Call to Worship- Dr. Glen Thomas Rideout (6:43)
Mental Health Sunday Ritual Intro- Rev. Arif Mamdani (15:45)
Singing Together- This Little Light of Mine-Dr. Glen Thomas Rideout, Paolo Dubuque, piano (20:21)
Lighting Candles for our Mental Health- (23:51)
Prayer and Cycle of Life- Rev. Arif Mamdani (31:48)
Practice of Giving and Receiving- Dr. Glen Thomas Rideout (37:48)
Offertory- Paolo Dubuque, piano (43:10)
Message- Katherine Harrell (51:47)
Anthem- Lean On Me- Dr. Glen Thomas Rideout, Paolo Dubuque, piano (1:07:19)
Benediction- Katherine Harrell (1:08:24)
January 7, 2024- Making Space Starts When You Show Up
Dec. 31, 2023- Thresholds
Dec. 17, 2023- Listening Deeply: Inside Voices
Dec. 10, 2023- Still in Motion: The Space Between Who We Are and Who We Want to Be
Dec. 3, 2023- Whispers in the Dark: Embracing Advent’s Transformative Stillness
Nov. 26, 2023- Staying at the Table Feeds Us All
Nov. 19, Staying at the Table Starts with Grace
Nov. 12, 2023- Scooching Over
Nov. 5, 2023- Staying at the Table Makes All the Difference
Oct. 29, 2023- Walden Ripples
Oct. 22, 2023- Your People Are My People
Oct. 1, 2023- Loosen, Loosen, Baby
Sept. 24, 2023- Tough Love
September 17, 2023- Every Last Drop: Welcoming All People
Sept. 10, 2023- Water Communion
September 3, 2023- Lessons for Future Ancestors
August 27, 2023- Backpack Blessing
August 20, 2023- Lake Harriet Worship
August 13, 2023- Why Stop Now?
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