First Universalist Church of Minneapolis Sunday Service Podcast
Religion & Spirituality
Our mental well-being is deeply linked with the relationships we cultivate and the social networks we are part of. By learning to understand and nurture each other in deeper ways, we can gain insight into our own mental health and well-being.
Just like our Earth thrives on diversity, so do we. The diversity of our connections and experiences make us stronger. However, to tap into this strength, we need to be open to giving and receiving wisdom, even when it's uncomfortable or challenging.
Along this enlightening journey to worship and wisdom, we will also create a simple ritual of candlelight–a time to honor our individual and collective mental health journeys, to learn and remember that we can navigate these journeys together, as a community.
There is space for hope if we break down the walls of communication and stigma that often separate us. This service promises to be a thought-provoking exploration of how we are part of each other's health, and an invitation to the heart to honor the many truths of each unfolding story.
Singing to Gather- Open the Window, Children - Dr. Glen Thomas Rideout, Paolo Dubuque, piano (:29)
Call to Worship- Dr. Glen Thomas Rideout (6:43)
Mental Health Sunday Ritual Intro- Rev. Arif Mamdani (15:45)
Singing Together- This Little Light of Mine-Dr. Glen Thomas Rideout, Paolo Dubuque, piano (20:21)
Lighting Candles for our Mental Health- (23:51)
Prayer and Cycle of Life- Rev. Arif Mamdani (31:48)
Practice of Giving and Receiving- Dr. Glen Thomas Rideout (37:48)
Offertory- Paolo Dubuque, piano (43:10)
Message- Katherine Harrell (51:47)
Anthem- Lean On Me- Dr. Glen Thomas Rideout, Paolo Dubuque, piano (1:07:19)
Benediction- Katherine Harrell (1:08:24)
December 12, 2021- Community that Holds it All
December 5, 2021- Soft Heart, Open Hands, Clear Boundaries
November 28, 2021- Giving, Receiving, as Love Shows Us How
November 21, 2021- Child Dedication Sunday
November 14, 2021- New Member Sunday
November 7, 2021- Building a New Way
October 31, 2021- Remembering Ritual: When the Veil is Thin
October 24, 2021- Be Your Note: Journeys into Prayer
October 17, 2021- The Demand of Wholeness
October 10, 2021- Are We There Yet?
October 3, 2021- Risking Balance
September 26, 2021- When Control Can‘t Carry Us
September 19, 2021- When the Waters are Held Back
September 12, 2021- Backpack Blessing/What We Need Is Here
August 29, 2021- what if god was in space?
August 22, 2021- One Of Us- Rev. Arif Mamdani
August 15, 2021- Lessons from Canada Geese- First U Worship Team
August 8, 2021- Roots Hold Me Close- Rev. Jen Crow
August 1, 2021- Harnessing (and Being Harnessed by) Change - Julica Hermann de la Fuente
July 25, 2021- What Kind of Humanist Are You?- A Colored Kid's Journey- Rev. Karen Hutt
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