First Universalist Church of Minneapolis Sunday Service Podcast
Religion & Spirituality
Our mental well-being is deeply linked with the relationships we cultivate and the social networks we are part of. By learning to understand and nurture each other in deeper ways, we can gain insight into our own mental health and well-being.
Just like our Earth thrives on diversity, so do we. The diversity of our connections and experiences make us stronger. However, to tap into this strength, we need to be open to giving and receiving wisdom, even when it's uncomfortable or challenging.
Along this enlightening journey to worship and wisdom, we will also create a simple ritual of candlelight–a time to honor our individual and collective mental health journeys, to learn and remember that we can navigate these journeys together, as a community.
There is space for hope if we break down the walls of communication and stigma that often separate us. This service promises to be a thought-provoking exploration of how we are part of each other's health, and an invitation to the heart to honor the many truths of each unfolding story.
Singing to Gather- Open the Window, Children - Dr. Glen Thomas Rideout, Paolo Dubuque, piano (:29)
Call to Worship- Dr. Glen Thomas Rideout (6:43)
Mental Health Sunday Ritual Intro- Rev. Arif Mamdani (15:45)
Singing Together- This Little Light of Mine-Dr. Glen Thomas Rideout, Paolo Dubuque, piano (20:21)
Lighting Candles for our Mental Health- (23:51)
Prayer and Cycle of Life- Rev. Arif Mamdani (31:48)
Practice of Giving and Receiving- Dr. Glen Thomas Rideout (37:48)
Offertory- Paolo Dubuque, piano (43:10)
Message- Katherine Harrell (51:47)
Anthem- Lean On Me- Dr. Glen Thomas Rideout, Paolo Dubuque, piano (1:07:19)
Benediction- Katherine Harrell (1:08:24)
March 5, 2023- Persisting with Love
February 26, 2023- Embodying Belovedness
February 19, 2023- Universal-ish
February 12, 2023- Are We Sleeping Through a Revolution?
February 5, 2023- Accompaniment in Sanctuary & Resistance
January 29, 2023- Who Said 70 is the New 50?
January 22, 2023- When’s Your Shift for the Revolution?
January 15, 2023- Yesterday Teaches Tomorrow
January 8, 2023- Remembrance Sunday
January 1, 2023- Practicing Pause
December 25, 2022- Christmas Morning
December 18, 2022- Dreaming in the Dark
December 11, 2022- The Ocean in One Drop
December 4, 2022- Waiting for the Coming Dreams
November 27, 2022- One in Gratitude
November 20, 2022- Becoming Together: Child Dedication Sunday
November 13, 2022- The Company We Keep
November 6, 2022- The Practice of Giving and Receiving
October 30, 2022- Drawing the Circle
October 23, 2022- A River of Stars
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