Happy new year.
As I as beginning my podcast journey last year, I recorded an episode about an exercise that my daughter told me about. I loved it as a way to step into a new year and think you will to.
Take some time to think about this.
As you head into 2021, I encourage you to do this exercise. And don't worry you wont sweat . What will you Stop this year, What will you Start this year and what will you continue.
I was thrilled to start this podcast in 2020 and so appreciate all your support .
I'm excited to share my new thought around this new year on a later episode.
In the mean time, listen in and do it.
And share with me what your plans are.
Text me or share in the FB Juggling the Chaos of Recovery Tribe group. You will see the connections below.
Happy New year.
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Let's keep sharing the great word of recovery and wellness.
Moyra’s Musings: About Thoughts, The Scrolls and Energy.
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Anniversary of my mothers passing: Repost of Honoring my mom and what she taught be to value
Redefining my OK: Living a Sober life with Nicole McLeod
Telese Hampton: The power of a positive mindset and doing what makes you happy
Everything is Figureoutable: My sons journey into the Air force and finding what you love
Amy Guerrero, Trauma-Informed Recovery Coach talks Integration back into relating: How things can work as someone comes home from treatment.
Made for something more:: Conversation with Anna, my daughter
Unstoppable Overcomer Dorothyann Graham : Impact of Bullying and low self esteem on her life yet how she overcame
Lisa Jacobs of Vacyvans: Getting rid of what didn’t serve her to live a life on her terms.
The Importance of a Reset: Sharing of conversation with Lucy Forsting .
Kim Marshall: Being ok with your feelings and how EFT can & How to Kiss Goodbye to Ana !
Start, Stop and Continue for 2022 and my Word of the Year !
Sara Raymond: Finding her inner voice and building confidence in herself : Founder of the Mindful Movement
Christmas Gratitude: Nothing is more constant than change
Sean Dustin:Nowhere to go but UP when you don‘t like yourself!
Jada Butler: Choices and fear and our limited beliefs as Jada helps others live their best life.
Top 10 things I am grateful for this Thanksgiving & the value of gratitude
Empowering Women to be the ultimate version of themselves regardless of the adversities they‘ve faced: Jennifer Ramirez of &Flourish
Living her life to honor her son: Wanda Hart shares the story of her son, his struggles with Dyslexia and addiction
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