Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
As high-achieving women, we are always leveling up and achieving new heights of success. One thing that is certain when you succeed is the various expectations that you place on yourself and that others place on you.
The weight of it all can be unbearable and leads to stress and anxiety that can break you down physically and emotionally.
This was true for our guest today, LaTida. After stepping into her new level, she started to feel the stress and pressure that came with it. While she loved her work, she felt that she was not thriving. Determined to reestablish her inner peace so that she can feel rooted again she decided to give group coaching a try.
Her initial thoughts were “can I get enough out of this because this is probably the most I've ever paid before for an experience like this? Am I going to be able to keep up with the pace? Would I like the other women in the group and would I trust them enough to be transparent in the way that I needed to be to get something out of it?
She answers all of these questions and more. Tune in for some insight on her coaching journey and what the experience could look like for you.
And if you are ready to start your journey of internal peace, join my group coaching program. The waitlist for the Deeply Rooted Group Coaching Program can be found by visiting www.brigjohnson.com/group.
RESOURCES —
Join the Group Coaching Waitlist - https://www.brigjohnson.com/group
Join the Next Master Class - https://www.brigjohnson.com/
Book a Breakthrough Call - https://brigjohnson.kartra.com/survey/Salescall
Share Your Takeaways - Write to brig@brigjohnson.com
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 142 I Was Engaged To A Narcissist: How I Stopped SHAMING Myself
EP. 141 Increasing Capacity With Kirsten Roldan
EP. 140 More Success With Less Drama: The Black Woman’s Guide To Strategic Brain Training Vs. Random Coaching
EP. 139 You Are NOT A DAMN PEOPLE PLEASER! The Pathologizing Of PEOPLE PLEASING
EP. 138 Learning To Thrive In Her Business: How Goli A Six-Figure Coach Reduced Visibility Stress And Learned To Feel Safe With Her Business Expansion, An Visibility
EP. 137 Is There Such A Thang As “TOO BIG FOR YOUR BRITCHES”?
EP. 136 {Throwback}: You Get to Tell Your Brain NO
EP. 135 A Rebirth Story: What Happens When We Let Go Of SHAME With Pamela Deneuve
[Bonus] Part #2 Replay Of How Black Women Can Reduce Stress In Their Work, Relationships And Within Themselves In 90 Days Or Less
[Bonus] Part #1 Replay Of How Black Women Can Reduce Stress In Their Work, Relationships And Within Themselves In 90 Days Or Less
EP. 134 An Interview With The January Cohort Of Deeply Rooted
EP. 133 Panic: The Hidden Enemy To Your Success
EP. 132 The Isolation of Achievement: Understanding and Overcoming Loneliness for High-Achieving Black Women
EP. 131 Feeling TRAPPED? Listen to this!
EP. 130 I’m Spilling The Tea Of My Stress Journey
EP. 129 The DISCOMFORT ZONE: How To Embrace It
EP. 128 The Gap: Tactics Vs. Strategy And The Importance Of Addressing Where We Are And Our Conditioning
EP. 127 Life Shifting & Moving From Self-Judgement To Self-Compassion: A Conversation With Two Former Clients
EP. 126 Stop Apologizing To You For YOU!
EP. 125 She Wanted To Quit: A Conversation With My Client Maïmouna Diop
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