This episodes guests is Evan Peikon from Training Think Tank.
Evan Peikon is a coach, physiologist, and educator at the Training Think Tank HQ in Atlanta, GA. He has experience working with athletes onsite and remotely across the US and internationally. He shares his knowledge and training philosophy via the Training Think Tank educational courses as well as in his daily writings on IG @Evan_Peikon.
On this episode Evan and I discussed:
This was an outstanding episode with Evan, and I hope you all enjoy it.
Stay Strong,
RB
Show Notes:
Website - trainingthinktank.com
Facebook - Evan Peikon
Twitter - @Epeikon
Instagram - evan_peikon
Books Mentioned:
Behave
Supertraining
The closing circle
Amusing Ourselves to death
The Space Trilogy
Podcasts Mentioned:
Mind Muscle Project: Ep 197 - Why old strength programs do not work and what the new science says with Kyle and Evan Part 1
Mind Muscle Project: Ep 198 - The New Programming & Training Revolution with Kyle and Evan Part 2
Mind Muscle Project: Ep 199 - Why we need to throw out traditional endurance training with Evan Peikon
Mind Muscle Project: Steroid & SARMs - everything you need to know with Kyle Ruth
People and Resources Mentioned:
Aaron Davis
Max El Hag
Eugene Teo
Dr. Ben House
Dan Pfaff
Yuri Verkhoshanksy
Vladimir Issurin
Brent Fikowski
Sara Sigmundsdóttir
James Fitzgerald
Perilipins table
Stu McMillan
Tony Holler
Charlie Francis
Louie Simmons
Calvin Harris
Ralph Waldo Emerson
Henry David Thoreau
George Orwell
Aldous Huxley
Jesus
Gabor Maté
Joseph Chilton Pearce
Jacque Fresco
Bruce Lipton
Viktor Frankl
Robert Sapolsky
Elon Musk
C.S. Lewis
Esao Andrews
Garrett Russell
Martin Luther King Jr
Paul Chek
Abraham Lincoln
Show Sponsors:
Ultimate Performance Online Mentorship
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
ALTIS 360
ALTIS Education
Ultimate Athlete Concepts
Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Core
Complete Sports Conditioning
Complete Sports Nutrition
Complete Program Design
Sports Camp Empire
Patreon
Help support the podcast by becoming a Patreon to the show here - Patreon
Episode 221: Pat Davidson - What more do I need to say!
Episode 220: Greg Schiable - A rehabilitation philosophy and system
Episode 219: Matt Maruca - Part 2 - Matt's health journey
Episode 218: Matt Maruca - Part 1 - Matt's health journey
Episode 217: Bill Hartman - What is optimal movement, the future of continuing education, and how to learn
Episode 216: Dr. Tommy Wood - Optimizing health and longevity
Episode 215: Chris Korfist, Cal Dietz, and JL Holdsworth - Reflexive Performance Reset (RPR)
Episode 214: Mladen Jovanović - HIIT training, unpredictability, and agile periodization
Episode 213: Maggie Downie - Movement as medicine
Episode 212: Greg Lehman - Pain Science
Episode 211: Derek Hansen - The life of a high performance sport consultant
Episode 210: Greg Potter - Circadian Rhythm masterclass
Episode 209: Dr. Ian Dunican - Sleep and Performance - Part 2 - sleep cycles, caffeine, and sleep disorders
Episode 208: Dr. Ian Dunican - Sleep and Performance - Part 1
Episode 207: Pat Davidson - Allostasis, sport vs health, humans and our animal instincts, and 2019 and beyond!
Episode 206: Nicole Rodriguez - Long Term Athletic Development and getting out of your comfort zone
Episode 205: Shawn Myszka (aka - The Movement Miyagi) - All things skill acquisition and movement mastery
Episode 204: Ian McKeown - Physical preparation for Aussies Rules and the importance of movement quality
Episode 203: Leanne Venier - Light therapy, overcoming adversity, and how to attain flow states
Episode 202: Scott Mendelson - Nutrition and training strategies to optimize health and body composition
Create your
podcast in
minutes
It is Free
LifeBlood
Navigating Life After 40
Teaching Learning Leading K-12
The Jordan B. Peterson Podcast
The Mel Robbins Podcast