Strength & Speed Development Team Athlete Sam Oleskey joins Evan on the podcast to talk about her recent wins at the final 24 hour Shale Hell event and the final 24 hour Dirt Runner event only a week apart. Shale Hill has one more event in February, their Polar Bear Race. Dirt Runner is taking their operation mobile and will continue to put on races just no longer at the permanent facilty in Marseilles, IL. They talk nutrition, training and recovery, which was especially important because she won the two races ONE WEEK APART! We also talk about her recent qualification as an Elite Contender for World's Toughest Mudder.
This episode is brought to you by Hammer Nutrition, use ref#240887 for 15% off your first order from www.hammernutrition.com
Music provided by Marc Capaldo of Madison Ambush
S6E21: Ultra-OCR Woman? Rachel Watters 100+ Mile Charity Event
S6E20: The Tactical Games with Zack Wiznowski
S6E19: OCRhouse of Horrors
S6E18: OCRWC Review with ANW Finalist Kendall Ortez
S6E17: OCRWC Beer Mile?
S6E16: The OCR Pro League
S6E15: The Siege: Local OCR with Kim Welch, Thomas Plush & Paul Muckenthaler
S6E14: Toughest Central: Jenny Overstreet, Akash Garg & Phil Hucke
S6E13: Mythic Race & Leaky Hourglass Ultra
S6E12: European OCR Championship & World Ninja Finals
S6E11: Earning 8 Black Belts with Tiga Tactics Conrad Bui
S6E10: OCR Everest: Dirty Mike & The Boys
S6E9: The Unholy Grail with Obstacle Athletics Cody James Milne
S6E8: Quadrapeligic Veteran Richard Carson & Overcoming Obstacles
S6E7: OCR Everest, Infinite Hero, GoRuck & OCR News
S6E6: Crazy Town’s Guitarist Elias Tannous & Mastering Complex Skills
S6E5: Valentine’s Day Massacre with Alicia Kueker
S6E4: Post-Arrowhead 135 with Jake Ramsby
S6E3: Prince of Pain: Ronald Tortola, Death Race, GoRuck & Beyond
S6E2: Ice baths, Newbsanity & The Future with OCR World Champion Ryan Brizzolara
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast