Strength & Speed Development Team Athlete Sam Oleskey joins Evan on the podcast to talk about her recent wins at the final 24 hour Shale Hell event and the final 24 hour Dirt Runner event only a week apart. Shale Hill has one more event in February, their Polar Bear Race. Dirt Runner is taking their operation mobile and will continue to put on races just no longer at the permanent facilty in Marseilles, IL. They talk nutrition, training and recovery, which was especially important because she won the two races ONE WEEK APART! We also talk about her recent qualification as an Elite Contender for World's Toughest Mudder.
This episode is brought to you by Hammer Nutrition, use ref#240887 for 15% off your first order from www.hammernutrition.com
Music provided by Marc Capaldo of Madison Ambush
S6E1: Barefoot OCR & Paintball with MudGear-BOTL Pro Thomas Plush
S5E30: 125 miles of WTM followed by 135 Miles of Snow Running with Jake Rambsy
S5E29: Ultra-World Champion Mark Gaudet & Spartan in Abu Dhabi
S5E28: Infinite Hero Honor Challenge with Space Force‘s Hannah Powers
S5E27: World‘s Toughest Mudder with 100 mile finisher Ean Caskey
S5E26: Grip Strength with Master of the Rig Jay Flores
S5E25: Knife Fighting, Mindset & Mastery with Tiga Tactics‘ Patrick Vuong
S5E24: World Champion & Owner of Newbsanity Jarrett Newby
S5E23: Everest Angels: JVT, Francis Lackner & Ryan Creagh
S5E22: The Beirut Blast & The Return of Hannibal Race
S5E21: 10 Years of CTG & The Final CTG Ever? with Stephen Mainprize
S5E20: Grit Fitness Pro Van Tran & Battle of the Lions OCR
S5E19: OCR News & Ultra-OCR Man Teaser
S5E18: Grit Fitness Pro/Ultra-athlete Kait Bykowicz Talks Toughest East & Rugged Maniac
S5E17: Bronze Medalist at HYROX Nationals Brint Hastert & OCR
S5E16: Indian Mud Run with Men’s Champion Spartan Pro Logan Broadbent & CTG Pro Jenny Overstreet
S5E15: MMA Fighter Colt Billingsly & Reign v. Bang Fight Scene
S5E14: Barkely’s Finisher & World Class Ultra-Runner John Kelly
S5E13: Frontline Champion Aliyah Emas & Hildervat Jax Beach
S5E12: Physical Therapist Q&A with Elite Athlete Kelly Williams
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