Strength & Speed Development Team Athlete Sam Oleskey joins Evan on the podcast to talk about her recent wins at the final 24 hour Shale Hell event and the final 24 hour Dirt Runner event only a week apart. Shale Hill has one more event in February, their Polar Bear Race. Dirt Runner is taking their operation mobile and will continue to put on races just no longer at the permanent facilty in Marseilles, IL. They talk nutrition, training and recovery, which was especially important because she won the two races ONE WEEK APART! We also talk about her recent qualification as an Elite Contender for World's Toughest Mudder.
This episode is brought to you by Hammer Nutrition, use ref#240887 for 15% off your first order from www.hammernutrition.com
Music provided by Marc Capaldo of Madison Ambush
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S5E10: Last Week Tonight’s Anthony Miale & OCR Media
S5E9: Aris Makris & The original MMA Greek ”Pankration”
S5E8: Battle Of The Lions Sneak Peak & Young Lions with David Mainprize
Ultra-OCR Man Commentary: CBS, 48 hr OCR & The Future
S5E7: OCRmill 21,000 Feet: Running Ultra-OCR on Above Everest Base Camp
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S5E3: Army Ranger & Multi-Sport Athlete Andrew Potter
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S5E2: Double Pro: Professional Boomerang Thrower & Spartan Pro Logan Broadbent
S5E1: Former Pro Bodybuilder Josh Andrews & Very Painful Charity Events
S4E42: The Very Unofficial Muddies & The Best of 2020
S4E41: 2020 & The Pivot
S4E40: 24 hr Casa Garcia Champion Rachel Watters & Local Endurance OCR
S4E39: Science of OCR: Rig Technique, Altitude & The Army Fitness Test
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