This episodes guest is Augie Agyei. Augie is the performance coach director, NFL & NFL combine prep lead performance coach, and internship director at Landow Performance, CO, USA.
Augie is certified through the NSCA as a Certified Strength and Conditioning Specialist, and through Greg Roskopf’s Muscle Activation Techniques as a Muscle Activation Technique Specialist. His mix of experience and knowledge provides a well-rounded approach to the way he interacts and train his athletes. Under Loren, he has had opportunities to work and or assist with athletes in the NFL, MLB, professional MMA organizations, collegiate, and high school athletes from all sports as well. He has been assisting Loren with the Combine Prep for 3 years now.
On this episode Augie and I discuss:
This was a great discussion with Augie and I hope you guys really enjoy it
Stay Strong,
RB
Show Notes:
Website - landowperformance.com
Facebook - Augustine Agyei
Twitter - @Persistence21
Instagram - persistence21
Books Mentioned:
Make it stick
Chop Wood Carry Water: How to Fall in Love with the Process of Becoming Great
People and Resources Mentioned:
Loren Landow
ALTIS
Dan Pfaff
Fergus Connolly
Brett Bartholomew
Deci & Ryan - Self determination theory
Eric Telly
Amber Felchle
Mike Boyle Strength and Conditioning (MBSC)
Shawn Myszka
Rob Gray
Marco Candido
Mike Guadango
Charlie Francis
Jim Kwik
Jim Kwik’s FAST Method Will Help You Learn Faster
Jesus
Abraham Lincoln
Martin Luther King Jr
Joseph Chilton Pearce
Jacque Fresco
Dr. Natasha Campbell McBride
Nelson Mandela
Maya Angelou
Michael Jordan
Adolf Hitler
Michael Jackson
Episode 61: Interview with Kevin Larrabee
Episode 60: Interview with Joe Bonyai
Episode 59: Ultimate Performance Seminar Series
Episode 58: Interview with Cal Dietz
Episode 57: Interview with Mike Tuchscherer
Episode 56: Interview with Brian St. Pierre
Episode 55: Interview with Buddy Morris
Episose 54: Interview with Brett Bartholomew
Episode 53: An Interview with Brett Jones - FMS
Episode 52: An Interview with Dan Baker
Episode 51: Performance Testing
Episode 50: An Interview with Ameer Rosic
Episode 49: An Interview with Keir Wenham-Flatt
Episode 48: An Interview with Jim Wendler
Episode 47: An Interview with James Smith (aka. "The Thinker")
Episode 46: Energy System Development Discussion
Episode 45: An Interview with Eric Cressey
Episode 44: An Interview with Chad Wesley Smith
Episode 43: Warm Up and Body Composition Templates
Episode 42: Work Capacity Templates
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