Psychotherapists, Andrew Susskind and Blair Smith discuss Somatic Experiencing and how you can regulate and self-regulate your nervous system. In this episode, Blair walks us through a few valuable regulation strategies that you can practice at home.
Fantasy as a Survival Strategy - Susskind & Merlino
30 years in Review: 1991-2021 - Susskind and Merlino
Reimagining Midlife - Buck Dodson
Grounding Exercise
Out of Control Sexual Behavior - Douglas Braun-Harvey MFT, CGP
Taming the Inner Critic - Susskind and Merlino
Straight Men Who Have Sex with Men - Dr. Joe Kort, Ph.D
Working with Hurt - Susskind and Merlino
Trauma and Addiction Recovery - Tom Pecca, MA, LMHC, CSAT, CTT
The Resilience of Recovery - Susskind and Merlino
Brainspotting and Addictions - Dr. Roby Abeles, PsyD
Catch Your Breath (A 4-minute exercise) - Susskind
DBT and Recovery - Elle Michel, LMFT
Home for the Holidays - Susskind and Merlino
Sexual Boundaries for Professionals - Dr. Tracy Zemansky, Ph.D, CSAT-S
Obsession and Love Addiction Revisited - Susskind and Merlino
Inner Child Recovery Process - Eddie Capparucci, LPC
Anger as an Ally - Susskind and Merlino
Queer Codependency - Grace Riddell, LICSW and Barry McNinch, MS
Covid Stamina - Susskind and Merlino
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