Mama! You are SO hard on yourself. We put these crazy expectations on ourselves to do everything and to get everything right. We have to work on letting those unrealistic expectations go (am I alone in this or do you agree?). How we talk to ourselves sets the tone for what we are capable of. We will never see a way out of our situation or predicament if we do not give ourselves some grace and stop being judgmental. In this episode, I give you some ideas of other ways to talk to yourself. So listen in and see if we can start to rise above what we are going through and gain the confidence and identity we desire. All by asking ourselves a few questions...
My name is Tami and I am a Restoration and Confidence Coach. I am a Marriage and Family therapist turned life coach and I love it. I love working with women (and a few men) who want more from life- who are ready to move their tragedy from the center of their story to just being part of their story and reclaiming their identity. If you connect with anything that I'm saying, I would love to talk with you.
Find me: @tamimariecoaching on Facebook and Instagram and email me @ tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
#250 The Power of Words: Transform Your Life with Positive Self-Talk
#249 Embracing Mistakes: Your Path to Transformation and Growth
#248 Avoid the 3 Costly Mistakes that Can Stop Us Before We Get Started
#247 Master Unshakable Confidence: Transform Self-Doubt into Empowerment with Proven Strategies
#246 What are You Willing to do? Embrace Challenges, Make Sacrifices, and Achieve Your Dreams
#245 Overcoming Inadequacy: Discovering Strength and Purpose Through Faith and Self-Awareness
#244 Overcome Hesitation: Discover How to Turn Challenges into Opportunities for Growth and Success
#243 Say Yes to Your Dream: Embracing God's Vision and Overcome Self-Doubt
#242 Struggling with the New Routine? Strategies to help the transition
#241 We Will Let People Down: Insights from a Reformed People Pleaser
#240 Mastering Decision-Making: A Framework for Clarity and Purpose
#239 Unlock the Secrets to Lasting Mindset Change: Go Beyond Simple Thought Reframing
#238 Transform Your Life: The Essential Role of Action and Accountability in Achieving Success
#237 Overcoming Self-Doubt: Transformative Strategies to Align with Your Purpose and Achieve Your Goals
#236 Gary Sinise: Transforming Life's Work into Purpose - Inspiring Sacrifice, Service, and Impact
#235 Mastering Focus: Overcome Distractions and Fulfill Your Divine Purpose
#234 Journey Junkie: Embrace the Ride, Not Just the Destination!
#233 Don’t be an Egg Thief: 5 Steps in Staying True to Yourself
#232 Uncovering Your Path to Growth: Unlocking Your God-Given Potential
#231 Embrace Your Fears: Unlocking Your Path to Joy and Success
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