Mama! You are SO hard on yourself. We put these crazy expectations on ourselves to do everything and to get everything right. We have to work on letting those unrealistic expectations go (am I alone in this or do you agree?). How we talk to ourselves sets the tone for what we are capable of. We will never see a way out of our situation or predicament if we do not give ourselves some grace and stop being judgmental. In this episode, I give you some ideas of other ways to talk to yourself. So listen in and see if we can start to rise above what we are going through and gain the confidence and identity we desire. All by asking ourselves a few questions...
My name is Tami and I am a Restoration and Confidence Coach. I am a Marriage and Family therapist turned life coach and I love it. I love working with women (and a few men) who want more from life- who are ready to move their tragedy from the center of their story to just being part of their story and reclaiming their identity. If you connect with anything that I'm saying, I would love to talk with you.
Find me: @tamimariecoaching on Facebook and Instagram and email me @ tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
E138 Let’s Get Out of Our Own Way- When We Need to Be RESCUED
E137- But Can I Really Use the Enneagram as a Christian? You Absolutely Can and Why I Do!
E 136-I’m STILL the problem-10 Ways We are Getting in Our Own Way and Making Us Stay Stuck
E135- Hi! It’s Me. I’m the Problem- How We are Getting In Our Own Way Part 1
E134 When Everyone Around You is Celebrating and You Do Not Feel Like it.
E133- If Failure and Success are Not Opposites- What are?
We Cannot Afford to Wait Any Longer- It is Time to Get Clear on What We Value
Tick-Tock Tick-Tock- How Does the Way You use Your Time Reflect Your Values?
What Beliefs Do You Hold That Define You? Why Core Values are Important
It is Okay to have an Identity Outside of Motherhood- It’s actually Necessary and Important
Slow the Spring Sprint- Take Time to Slow Time Down
Unhook Yourself from Doing Things The Way They Have Always Been Done!
Unhook Yourself From What Other’s Think- Don’t Let Other’s Stop You from Growing
Unhook Yourself From the Past- Releasing the Past to Make Room for the Future
BONUS-Do Not Discredit Your Story- What You Go Through Still Matters
Unhook Yourself From the ”HOW”-Give Yourself Freedom to Grow
Unhook Yourself From Trying to Get it Right- What Does Getting It ”Right” Even Mean?
Why Not You? Don’t Count Yourself Out Because You Do Not See How
Do NOT Give Up on Yourself too Early! You Have Never Done This Before- It Will Take Time
I HAVE to work hard to Deserve That and Other Lies We Tell Ourselves that Keep Us Stuck
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