Mama! You are SO hard on yourself. We put these crazy expectations on ourselves to do everything and to get everything right. We have to work on letting those unrealistic expectations go (am I alone in this or do you agree?). How we talk to ourselves sets the tone for what we are capable of. We will never see a way out of our situation or predicament if we do not give ourselves some grace and stop being judgmental. In this episode, I give you some ideas of other ways to talk to yourself. So listen in and see if we can start to rise above what we are going through and gain the confidence and identity we desire. All by asking ourselves a few questions...
My name is Tami and I am a Restoration and Confidence Coach. I am a Marriage and Family therapist turned life coach and I love it. I love working with women (and a few men) who want more from life- who are ready to move their tragedy from the center of their story to just being part of their story and reclaiming their identity. If you connect with anything that I'm saying, I would love to talk with you.
Find me: @tamimariecoaching on Facebook and Instagram and email me @ tami@tamimariecoaching.com
My website is www.tamimariecoaching.com
Send me a DM! I would love to connect with you!
For more information on the Song Home by my amazing friend Rachel Wells check out Music on a Mission by Rachel Marie Wells on iTunes.
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