Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
In this episode I talk about whether or not you need a weight loss strategy if you are trying to manifest weight loss.
I also talk about the common weight loss strategy mistakes women make when they embark on a weight loss journey.
So many women go from one extreme to the next with dieting. They go from eating whatever they want to going all out on a diet, which can quickly lead to rebound weight gain.
I also talk about how weight fluctuations are normal with weight loss and how to keep a level head about it all.
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161// Do You Need More Discipline to Lose Weight?
160// She’s lost 22 pounds so far!
159// When You’ve Tried Everything To Lose Weight & Nothing Works
158// Are You Even Ready For Fat Loss?
157// Do Your Beliefs Create Your Weight?
156// When It Feels Like You Manifest Everything But Weight Loss
155 // How to Reprogram Your Beliefs about Getting Older
154 // Yes! You Can Manifest Your Body Too!
153 // What To Do When You Have Brain Fog
152// You Have A Right To Do What You Want With Your Body
151 // Tempted by a Strict Diet? Listen Here!
150// Can You Manifest Without Taking Action Towards Weight Loss?
149 // Your Diet May Be Failing For This Reason
148 // Emotional Eater? Or Just Storing Emotional Weight
147 // Tips for the Christmas Holiday If You’ve Gained Weight During the Pandemic
Ep 146// When The Work To Manifest Isn't Working
Ep 145// Do You Have To Be Happy To Manifest Weight Loss
144 // Weight Loss Challenge Replay Day 5
143 // Weight Loss Challenge Replay Day 4
142 // Weight Loss Challenge Replay Day 3
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