Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
In this episode I talk about whether or not you need a weight loss strategy if you are trying to manifest weight loss.
I also talk about the common weight loss strategy mistakes women make when they embark on a weight loss journey.
So many women go from one extreme to the next with dieting. They go from eating whatever they want to going all out on a diet, which can quickly lead to rebound weight gain.
I also talk about how weight fluctuations are normal with weight loss and how to keep a level head about it all.
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21 // I’ve Been Good Around Food So I Deserve A Treat
20 // Should You Weigh Yourself
19 // Why You Get Addicted To Sugar
18 // Why You Can’t Stick To A Diet
17 // When You Have Trouble Acting As If
16 // Emotional Eating And Manifesting Weight Loss
15 // Manifesting When Strategy Feels Hard
14 // Should You Follow Food Rules When Manifesting Weight Loss
13 // What To Do When You Have Slow Metabolism
12 // The Reason Why You Never Get Started With Losing Weight
11 // Needing Permission To Lose Weight And Permission Around Food
10 // Struggles With IBS and Gut Health And How Your Mindset Matters
9 // How To Gain Confidence In Your Ability To Manifest
8 // My Story Of Being Told To Go On A Diet, Eating Disorders, Trying Every Single Diet And Finally Finding My Peace And My Best Self
7 // Weight Set Point. How To Manifest Weight Loss Despite Weight Set Point
6 // Eating Healthy And Exercising But Not Losing Weight? Here’s Why
5 // How To Deal With Envy And Jealousy When Manifesting
3 // Using The Law Of Attraction To Manifest Good People Into Your Life
2 // Good Vs Bad Foods My Law Of Attraction Approach To Moderation Around Food
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