in this episode, we speak to Kathryn Ely a licensed counselor, Purpose & Productivity Coach and podcaster in Birmingham, Alabama. Her methods encourage self-discovery, overcoming self-limiting beliefs, and understanding the right steps to take in order to achieve your goals. She speaks at length about the 8 domains to thriving that she has her patients focus on in therapy.
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How Do We Slow Skin Cells from Aging with Alessandra Zonari
Share Your Authentic Story with Image Consultant Mila Grigg
The Real George Michael: Stories from Wham’s Music Manager Simon Napier Bell
Mature Glam with MakeUp Artist Melanie Mills
Menopause and Mental Health with Gennev
Actress Marsha Mason is Living Her Best LIfe
Cutting Edge Research in Breast Cancer Risks with Dr. Holly Pederson
Silence Your Inner Critic with Joanna Kleinman
Successful Aging with Dr. Daniel Levitin
Womens’ Silent Struggle with Endometriosis
Top Ways to Improve Anxiety with Dr. Ellen Vora
Tackle Your Next Chapter with Julie Moran
Let’s Talk Lubricants with Pulse’s Amy Buckalter
Unlock Your Menopause Type with Dr. Heather Hirsch
Travel Tips for Midlife Women with Journey Woman’s Carolyn Ray
Let’s Talk Perimenopause with Perry’s Rachel Hughes
6 Steps To a Healthier Midlife with Dani Williamson
Deepest Desires of Midlife Women with Charlotte Fox Weber
How to Make Friends in Midlife with Laura Tremaine
Catching Up with Patricia Richardson, Pt. 2
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