in this episode, we speak to Kathryn Ely a licensed counselor, Purpose & Productivity Coach and podcaster in Birmingham, Alabama. Her methods encourage self-discovery, overcoming self-limiting beliefs, and understanding the right steps to take in order to achieve your goals. She speaks at length about the 8 domains to thriving that she has her patients focus on in therapy.
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Stacy London: From What Not To Wear to State of Menopause
Next Tribe: Offering Midlife Opportunities to Start Your Business, Travel and Create Community
Women‘s Heart Health and the Dangers of Hormone Pellet Therapy with Dr. Lisa Larkin
Mothers and Daughters: Complicated Relationships, Cults and Closure with Ronit Plank
Laura Geller: Changing the Face of Beauty for Women over 40 and Loving Every Minute of It
How to Shop Smarter: Find the Best Deals with Trae Bodge
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Thrive in Menopause: Weight Loss and Fitness with Amanda Thebe
SeeMe Beauty: Skincare Made Just for 80's Girls
Gretchen Carlson: Former Fox News Anchor and Advocate Against Sexual Harassment
Begin Again: Lifelong Learning with Author Tom Vanderbilt
Marilu Henner: Living Her Best Life and Remembering It All
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Bevy Smith: Bravo's Fashion Queens and Her New Bevelations
Anxiety in Midlife: Women Worriers with Elizabeth Cush
Grace Creative and Women Over 50: A Force Changing How Media Views Midlife!
Marsha Mason: The Goodbye Girl Says Hello and Shares Her Story
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