Moira is a mom, and an educator in British Columbia, Canada and she’ll be adding her show to the ADHD rewired Podcast Network in the coming months.
In Today’s Episode, Moira shares her story about literally falling off the cliff of perfectionism. She talks about being driven as a kid in school, how her son and daughter both contributed to Moira realizing she had ADHD, the binocular vision disorder - vertical heterophoria, and how she learned to take care of herself, and let herself rest.
Episode Links:
Vertical Heterophoria Article by René Brooks mentioned in this episode.
ADHD Essentials Links:
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Join Our Facebook Community
Check out the ADHD Essentials Homepage
Contact Brendan at brendan@ADHDessentials.com
ADHD Rewired Podcast Network Plugs:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
The Men’s ADHD Support Group with Marc Almodovar and Kristian Moton
Episode 250: OCD in the Family
Why You Skipped Your Workout with Seoniadh Jameson
Anxiety Audit with Lynn Lyons, LICSW
Thoughts on Masking with Brendan Mahan your domino-donning-and-doffing dude
Navigating the Holidays, Social Spying, and Sensitive Kids with Caroline Maguire
Overcoming Burnout with David Greenwood
Rough Cut ADHD Con 2022 Day 3
Rough Cut ADHD Con 2022 Day 2
Rough Cut! ADHD Con 2022 Day 1
ADHD and Lying with Dr. Norrine Russell
Getting Diagnosis, Supporting Men, and Attending to Inattention with Shane Thrapp of Creating Order from Chaos
Noticing The Green Lights with Brendan Mahan, Your Terrific Traffic Tour Guide
How Being a Good Parent is Like Being a Good Game Master
From The Vault: ADHD and Employment with Alex Gilbert of Capeable Consulting
ADHD and Girls with Holly Blanc Moses
Moving Beyond Structure Routine and Productivity with Cathy Rashidian of Ready Set Choose Coaching
Getting Back on the Horse: Thoughts on Supporting Our Kids, and the Role of Anxiety in Performance with Brendan Mahan, Your Host in Absentia.
The Importance of Being Understood with Amanda Morin
The Accomplishment Equation and Motivation as Resource Management with Brandon Tessers, LCPC.
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