Moira is a mom, and an educator in British Columbia, Canada and she’ll be adding her show to the ADHD rewired Podcast Network in the coming months.
In Today’s Episode, Moira shares her story about literally falling off the cliff of perfectionism. She talks about being driven as a kid in school, how her son and daughter both contributed to Moira realizing she had ADHD, the binocular vision disorder - vertical heterophoria, and how she learned to take care of herself, and let herself rest.
Episode Links:
Vertical Heterophoria Article by René Brooks mentioned in this episode.
ADHD Essentials Links:
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Join Our Facebook Community
Check out the ADHD Essentials Homepage
Contact Brendan at brendan@ADHDessentials.com
ADHD Rewired Podcast Network Plugs:
ADHD reWired
Hacking Your ADHD
ADHD Essentials
Exercise as Part of the ADHD Treatment Plan with Gabriel Villarreal, LMHC
Managing the Psychological Pain of the COVID Pandemic, with Todd Schmenk, LMHC.
ADHD, Planning a Job Hunt, and Why the Wrong Job Can Blow Up in Your Face with Shell Mendelson
Parenting When Events Gets Scary
Planning for 2021 with Eric Tivers, Founder and host of ADHD reWired
ROUGH CUT! 2020 Year-In-Review with Brendan Mahan, Husband, Father, ADHD Coach, Entrepreneur, Survivor
ADHD, The Odysseus Strategy, and How Our Behavior Affects the Way We Think with AJ Jacobs, New York Times Bestselling Author
ADHD, College, and the Supports to Look For with Mary Jo Levand, Director of the Academic Support Center at Notre Dame College
Figuring Out Family Game Night with Stephen Duetzmann of Engaged Family Gaming
On Swearing with Brendan Mahan, Your #&%$@%! Host
Anger, ACEs, Resilience, and Growth with Keith Gelhorn of ADDvocacy.
Rough Cut! Day 3 of the International Conference on ADHD
Rough Cut! Day 2 of the International Conference on ADHD
Rough Cut! Day 1 of the International Conference on ADHD
The Effects of COVID19 on Schools with Dr. Noor Ali, Principal of Al Hamra Academy
ADHD Meets D&D -Using Dungeons & Dragons to Foster Family Connection with Dave and Ted from Nerdarchy
Weird History, Curiosity, and Rocks with Veronica Ditko, mother and author of “A Rock Solid History of Hawthorne New Jersey”
SHRED Your ADHD, Exhaustion, and Burnout with Brendan Mahan, Your Mildly Motivated MC
Networking, Legwork, and Earning Honorary Degrees with Diane McLean, M.Ed., ADHD Coach and mom of a son with special needs.
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