This week on the podcast we are joined by one of my favourite people, my fellow Stress Less in 90 Days coach, Amy Mitchell. Amy is a survivor of an extremely toxic relationship, so we talk about how she removed herself from that situation. We dive deep into what called Amy to becoming a coach, her views on diets, her favourite book for major change, and we talk about why we're so extremely excited for people to sign up for our Stress Less in 90 Days program. I guarantee that by the end of this episode, you will love Amy as much as I do!
Check out Stress Less in 90 Days here: https://stresslessladies.com/coaching/
And remember, if you sign up before June 30th, you're going to get a bunch of goodies including a summer of self-care package, and early access to the Foundation Week materials (including a recipe book and a meal plan - take the stress out of meal planning)!
Shownotes for today can be found at http://girltrieslife.com/podcast-109
#22 Launching a Business, Productivity and Preparing Our Kids For The New Economy with Stephanie Pollock
Episode 21: Celebrate
Episode 20: Jump
Episode 19. Work. Work. Work. Work. Work.
Episode 18: Experimentation Nation
Episode 17: Create the Ideal Environment
Episode 16: The Importance of Being Gentle to Yourself
Episode 15: Your 90-Day Pro Planning Guide
Episode 14: The Journalist Challenge
Episode 13: Comparison is the DEVIL!
Episode 12: Failing to Prepare is Preparing to Fail
Episode 11: Let it Go!
Episode 10: Ask For Help
Episode 9: Get Out Into Nature
Episode 8: The Dreaded 'H' Word - Habit!
Episode 7: Do you really need to find your passion?
Episode 6: Practicing Gratitude
Episode 5: Foster Your Creativity
Episode 4: Be a Doer, Not a Dreamer
Episode 3: Outline the Steps
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