This week on the podcast we are joined by one of my favourite people, my fellow Stress Less in 90 Days coach, Amy Mitchell. Amy is a survivor of an extremely toxic relationship, so we talk about how she removed herself from that situation. We dive deep into what called Amy to becoming a coach, her views on diets, her favourite book for major change, and we talk about why we're so extremely excited for people to sign up for our Stress Less in 90 Days program. I guarantee that by the end of this episode, you will love Amy as much as I do!
Check out Stress Less in 90 Days here: https://stresslessladies.com/coaching/
And remember, if you sign up before June 30th, you're going to get a bunch of goodies including a summer of self-care package, and early access to the Foundation Week materials (including a recipe book and a meal plan - take the stress out of meal planning)!
Shownotes for today can be found at http://girltrieslife.com/podcast-109
#62 Women in Trades, Gender Norms and Minimalism with Dana Francis
#61 Why You SHOULD Feel Your Failures
#60 Adventures in Postpartum Depression with Courtney Novak
#59 What If We Picked Our Parents?
#58 Mad Girl, Mental Health Mates and Prince Harry with Bryony Gordon
#57 How Do We Do It All?
#56 Scrubbingtons, Raising Strong Girls and Tenacity with Emma Cranstoun
#55 You're Not Your Biography
#54 My Meet-Cute Story, Coaching and The Importance of Trying with Victoria Smith
#53 Be Your Own Cavalry, Mechanics and Buzzfeed with Liza Palmer
#52 What are the lies you're telling yourself?
#51 The Royals, 80% and Career Defining Moments with Lisa Rushka
#50 What Will Having That Do For You?
#49 What Does It Take To Train For The Olympics with Claudia Holzner
#48 100 Courageous Moments
#47 Designing Your Lifestyle, Creating Art and Working From Home with Joanna Penn
#46 How Comfortable Are You With Discomfort?
#45 World Records, Just Do Good Things and Girl on Fire with Carisa Hendrix
#44 What Are You Letting Go Of?
#43 That's Inappropriate, Hot Mess Express and Not Being Alone with Meredith Masony
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty