Sr Kathryn’s Podcast - Touching the Sunrise
Religion & Spirituality:Christianity
The anxiety that has bubbled just below the surface capsizing my frightened heart through all the experiences I’ve had during the lockdown has brought me in touch with anxiety issues that are nothing new. They have been woven through my life and have affected me spiritually and emotionally. This may be happening to you. Perhaps you are touching more keenly the wounds of PTSD, OCD, scrupulosity, midlife losses as sands are shifting. Emotional struggles. Grief. Depression. Fear.
I’m reminded of what I was once told by a wise mentor: What is important is not the situation itself, but how we are with these situations that are calling us to doubt, question, and fear ourselves and sometimes life itself.
The realities that we live through can bring on headaches, sleeplessness, dissociation, emotional distress. Sometimes these can last for weeks, months, years. At times we are aware of how all this is wearing on us physically, psychologically, and spiritually. At other times it remains a secret even from ourselves.
Mindful practices, awareness exercises, contemplative presence can help us come home to who we are, as we are, in whatever space we are in....
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St Patrick: Wisdom on Hospitality and Protection
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Lent 2021: Jesus says “Come” and “Trust”
Song of Quiet Trust: A Midlife Meditation
Blessed be the Lord who has come to us and set us free
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How we know when God is doing something new: A Meditation on St Joseph
The Amazing Way God Stoops Down to Us in Advent
The Kingdom of Christ
Throw Yourself upon the Resources of God
Seeing in New Ways
See I am making all things new
How Jesus Frees Us from Negative Thinking
God's Promise: "I am acting"
How not to become an "injustice collector"
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