Sr Kathryn’s Podcast - Touching the Sunrise
Religion & Spirituality:Christianity
The anxiety that has bubbled just below the surface capsizing my frightened heart through all the experiences I’ve had during the lockdown has brought me in touch with anxiety issues that are nothing new. They have been woven through my life and have affected me spiritually and emotionally. This may be happening to you. Perhaps you are touching more keenly the wounds of PTSD, OCD, scrupulosity, midlife losses as sands are shifting. Emotional struggles. Grief. Depression. Fear.
I’m reminded of what I was once told by a wise mentor: What is important is not the situation itself, but how we are with these situations that are calling us to doubt, question, and fear ourselves and sometimes life itself.
The realities that we live through can bring on headaches, sleeplessness, dissociation, emotional distress. Sometimes these can last for weeks, months, years. At times we are aware of how all this is wearing on us physically, psychologically, and spiritually. At other times it remains a secret even from ourselves.
Mindful practices, awareness exercises, contemplative presence can help us come home to who we are, as we are, in whatever space we are in....
Easter in December
Christmas Lights
When it is hard to be joyful at Christmas
Be the Christmas You Celebrate
5 Learning for Midlife: 5 - Leave the door open into the unknown
5 Learnings for Midlife: 4 - Expect grace and generosity of spirit…in yourself and others.
5 Learnings for Midlife: 3 - To go forward we must stop looking back.
5 Learnings for Midlife: 2 - Be attentive to pockets of possibility.
5 Learnings for Midlife: 1 - We have to get lost in order to find ourselves.
The journey to holiness begins with a Face
Stop looking in the rear-view mirror
A book that shows me who Jesus is
How not to become the elder brother
Getting Free from Sticky Thoughts
For Those Who Wander a Call to Faith
Walk in Complete Trust in Jesus
Risk Believing in Divine Possibilities
How to Free Yourself from Inner Prisons
Journey with the Holy Spirit: The Gift of Wisdom
Journey with the Holy Spirit: The Gift of Fear of the Lord
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