Sr Kathryn’s Podcast - Touching the Sunrise
Religion & Spirituality:Christianity
The anxiety that has bubbled just below the surface capsizing my frightened heart through all the experiences I’ve had during the lockdown has brought me in touch with anxiety issues that are nothing new. They have been woven through my life and have affected me spiritually and emotionally. This may be happening to you. Perhaps you are touching more keenly the wounds of PTSD, OCD, scrupulosity, midlife losses as sands are shifting. Emotional struggles. Grief. Depression. Fear.
I’m reminded of what I was once told by a wise mentor: What is important is not the situation itself, but how we are with these situations that are calling us to doubt, question, and fear ourselves and sometimes life itself.
The realities that we live through can bring on headaches, sleeplessness, dissociation, emotional distress. Sometimes these can last for weeks, months, years. At times we are aware of how all this is wearing on us physically, psychologically, and spiritually. At other times it remains a secret even from ourselves.
Mindful practices, awareness exercises, contemplative presence can help us come home to who we are, as we are, in whatever space we are in....
How good it is to be marooned on "unsure ground"
I want conversion, not a new normal
The Quiet Eye of the Heart - Reflection after the death of Mr George Floyd
Surviving Depression - A Marian Devotional (Mary at the Cross)
Surviving Depression - A Marian Devotional (Wedding at Cana)
Surviving Depression - A Marian Devotional (The Nativity)
Celebrating Easter when the world is turned upside-down - Easter in a pandemic
Jesus wants to wash your feet
Surviving Depression - A Marian Devotional (The Visitation)
All Shall Be Well
God also tells us to "shelter in place" within our hearts
Surviving Depression - A Marian Devotional (The Annunciation)
Surviving Depression - A Marian Devotional (Introduction)
The Miracle of Recreation
Guided Prayer for Healing Memories
A Powerful Practice to Melt Away Negativity
New perspectives on our lives in 2020
Everything I get to do, is truly a privilege
Setting the new year on a solid foundation--not resolutions!
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